Nutrition Facts for Smart ones banana muffins copycat recipe by todd wilbur

Smart Ones Banana Muffins Copycat Recipe by Todd Wilbur

Image of Smart Ones Banana Muffins Copycat Recipe by Todd Wilbur
Nutriscore Rating: 67/100

Recreate the wholesome, guilt-free indulgence of Smart Ones Banana Muffins with this easy copycat recipe by Todd Wilbur! These soft, moist muffins are packed with ripe bananas and naturally sweetened with unsweetened applesauce and a touch of brown and granulated sugar for a perfectly balanced flavor. Lightly spiced with ground cinnamon and made with simple pantry staples, this recipe comes together in just 15 minutes of prep time. The muffins bake to golden perfection in under 20 minutes, making them an ideal choice for busy mornings or a satisfying mid-day snack. Each bite delivers a comforting, homemade taste while staying light and nutritious. Serve them warm or store them for a grab-and-go breakfast option that everyone will love. Keywords: banana muffins, Smart Ones copycat recipe, Todd Wilbur, easy breakfast, healthy snack, quick baking recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium ripe bananas
  • 0.5 cup unsweetened applesauce
  • 0.33 cup granulated sugar
  • 0.25 cup brown sugar
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 1 teaspoon ground cinnamon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a standard 12-cup muffin tin with paper liners or grease it lightly.

2

In a large mixing bowl, mash the ripe bananas with a fork or potato masher until smooth.

3

Add the unsweetened applesauce, granulated sugar, brown sugar, and vanilla extract to the mashed bananas. Stir until well combined.

4

Beat in the eggs, one at a time, mixing thoroughly after each addition.

5

In a separate bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.

6

Gradually add the dry ingredients to the banana mixture, stirring just until the batter comes together. Be careful not to overmix.

7

Evenly spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffin tin from the oven and allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your Smart Ones-inspired banana muffins as a grab-and-go breakfast or snack!

Cooking Tip: Take your time with each step for the best results!
1574
cal
34.8g
protein
340.5g
carbs
12.8g
fat

Nutrition Facts

1 serving (874.0g)
Calories
1574
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1828 mg 79%
Total Carbohydrate 340.5 g 124%
Dietary Fiber 16.9 g 60%
Total Sugars 156.8 g
Protein 34.8 g 70%
Vitamin D 2.0 mcg 10%
Calcium 160 mg 12%
Iron 12.0 mg 67%
Potassium 1756 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.3%%
8.6%%
7.1%%
Fat: 115 cal (7.1%%)
Protein: 139 cal (8.6%%)
Carbs: 1362 cal (84.3%%)