Nutrition Facts for Dairy-free classic banana milkshake
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Dairy-Free Classic Banana Milkshake

Image of Dairy-Free Classic Banana Milkshake
Nutriscore Rating: 66/100

Indulge in the creamy, refreshing goodness of a Dairy-Free Classic Banana Milkshake, a wholesome twist on a timeless favorite! Perfect for those avoiding dairy, this recipe combines ripe, naturally sweet bananas, velvety unsweetened almond milk, and rich dairy-free vanilla ice cream to deliver the ultimate plant-based treat. A touch of maple syrup and vanilla extract enhances its flavor profile, while a handful of ice cubes ensures a perfectly chilled, frothy texture. Ready in just 5 minutes, this quick and easy banana milkshake is perfect for breakfast, brunch, or an afternoon snack. Whether you’re vegan, lactose-intolerant, or simply seeking a healthier alternative, this dairy-free milkshake is a heavenly sip of satisfaction!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 whole ripe bananas
  • 1.5 cups unsweetened almond milk
  • 1 cup dairy-free vanilla ice cream
  • 1 tablespoon maple syrup
  • 0.5 teaspoon vanilla extract
  • 4 cubes ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and slice the ripe bananas into small chunks for easier blending.

2

In a high-speed blender, combine the sliced bananas, almond milk, dairy-free vanilla ice cream, maple syrup, and vanilla extract.

3

Add the ice cubes to the blender to create a thicker texture.

4

Blend the mixture on high speed for about 1-2 minutes until smooth and creamy. Stop the blender and scrape down the sides if necessary.

5

Once blended to a smooth consistency, taste the milkshake. Add more maple syrup if a sweeter taste is desired, and blend briefly to incorporate.

6

Pour the milkshake into two tall glasses.

7

Serve immediately and enjoy your refreshing Dairy-Free Classic Banana Milkshake!

⚑
Cooking Tip: Take your time with each step for the best results!
728
cal
6.9g
protein
124.6g
carbs
23.8g
fat

Nutrition Facts

1 serving (853.5g)
Calories
728
% Daily Value*
Total Fat 23.8 g 31%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 369 mg 16%
Total Carbohydrate 124.6 g 45%
Dietary Fiber 10.5 g 38%
Total Sugars 84.0 g
Protein 6.9 g 14%
Vitamin D 3.8 mcg 19%
Calcium 715 mg 55%
Iron 1.8 mg 10%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.3%%
3.7%%
28.9%%
Fat: 214 cal (28.9%%)
Protein: 27 cal (3.7%%)
Carbs: 498 cal (67.3%%)