Nutrition Facts for Dairy-free classic baked apples

Dairy-Free Classic Baked Apples

Image of Dairy-Free Classic Baked Apples
Nutriscore Rating: 71/100

Indulge in the comforting warmth of Dairy-Free Classic Baked Apples, a plant-based twist on a timeless dessert. Featuring tender baked apples stuffed with a wholesome blend of rolled oats, walnuts, raisins, and sweetened naturally with maple syrup, this recipe is bursting with cozy fall flavors thanks to a fragrant mix of cinnamon, nutmeg, and ground ginger. Enhanced with a touch of vanilla and baked to perfection with a refreshing lemon juice and coconut oil glaze, these stuffed apples are as satisfying as they are nourishing. Perfect for a dairy-free dessert or snack, they pair beautifully with a scoop of vegan ice cream or a drizzle of extra maple syrup. Whether you’re entertaining guests or simply enjoying a quiet evening, this easy-to-make, guilt-free treat captures the essence of comfort food at its best. Optimize your fall baking repertoire with this quick, delicious recipe ready in just under an hour!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large apples
  • 0.5 cup rolled oats
  • 0.25 cup walnuts
  • 0.25 cup raisins
  • 0.25 cup maple syrup
  • 1 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 0.25 teaspoon ground ginger
  • 1 teaspoon vanilla extract
  • 2 tablespoons lemon juice
  • 2 tablespoons coconut oil
  • 1 cup water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Wash the apples thoroughly. Using a sharp knife, core each apple, making sure not to cut all the way through the bottom. This will create a cavity for the filling.

3

In a mixing bowl, combine rolled oats, chopped walnuts, raisins, cinnamon, nutmeg, and ground ginger.

4

Add maple syrup and vanilla extract to the dry ingredients and stir to combine.

5

Carefully spoon the mixture into the cavity of each apple, pressing down gently to pack the filling tightly.

6

Arrange the stuffed apples in a baking dish and pour lemon juice and water into the base of the dish, which helps prevent the apples from drying out during baking.

7

Brush the edges of each apple with melted coconut oil.

8

Cover the dish loosely with aluminum foil and bake in the preheated oven for 30 minutes.

9

Remove the foil and continue baking for an additional 15 minutes or until the apples are tender when pierced with a fork.

10

Allow the apples to cool slightly before serving. Enjoy them on their own or with a scoop of dairy-free ice cream!

⚑
Cooking Tip: Take your time with each step for the best results!
1422
cal
15.5g
protein
244.0g
carbs
52.2g
fat

Nutrition Facts

1 serving (1368.8g)
Calories
1422
% Daily Value*
Total Fat 52.2 g 67%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 14.7 g
Cholesterol 0 mg 0%
Sodium 35 mg 2%
Total Carbohydrate 244.0 g 89%
Dietary Fiber 31.4 g 112%
Total Sugars 174.4 g
Protein 15.5 g 31%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 4.9 mg 27%
Potassium 1616 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
4.1%%
31.2%%
Fat: 469 cal (31.2%%)
Protein: 62 cal (4.1%%)
Carbs: 976 cal (64.7%%)