Nutrition Facts for Healthy hermits
Blog Research API Download App

Healthy Hermits

Image of Healthy Hermits
Nutriscore Rating: 62/100

Discover the delightful goodness of Healthy Hermits, a soft, chewy cookie recipe loaded with wholesome ingredients and natural sweetness. These cookies combine the nutty richness of whole wheat flour, hearty rolled oats, and warm spices like cinnamon and ginger for a comforting flavor profile. Sweetened naturally with maple syrup and unsweetened applesauce, they’re studded with chewy dates, plump raisins, and crunchy pecans or walnuts, making every bite a textural delight. Perfect as a guilt-free snack or a wholesome treat alongside your morning coffee, these cookies come together in just 15 minutes of prep time and bake in under 12 minutes. Packed with fiber and heart-healthy fats, Healthy Hermits are the ultimate indulgence for anyone seeking a nutritious and delicious snack.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup whole wheat flour
  • 1 cup rolled oats
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 0.25 cup maple syrup
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract
  • 0.5 cup chopped dates
  • 0.25 cup raisins
  • 0.5 cup chopped pecans or walnuts
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the whole wheat flour, rolled oats, ground cinnamon, ground ginger, baking soda, and salt. Stir well to combine the dry ingredients evenly.

3

In a separate medium bowl, whisk together the unsweetened applesauce, maple syrup, melted coconut oil, and vanilla extract until smooth.

4

Pour the wet ingredients into the bowl of dry ingredients and stir until combined. The dough will be thick.

5

Fold in the chopped dates, raisins, and chopped nuts, evenly distributing them throughout the dough.

6

Use a tablespoon or small cookie scoop to drop rounded scoops of dough onto the prepared baking sheet, spacing them about 2 inches apart.

7

Gently flatten each scoop of dough slightly with the back of a spatula or your fingers.

8

Bake in the preheated oven for 10 to 12 minutes, or until the edges are set and lightly golden.

9

Remove the baking sheet from the oven and let the cookies cool for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy your Healthy Hermits with a cup of tea, coffee, or as a quick on-the-go snack!

⚑
Cooking Tip: Take your time with each step for the best results!
123
cal
2.3g
protein
19.6g
carbs
4.8g
fat

Nutrition Facts

1 serving (37.7g)
Calories
123
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 71 mg 3%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 2.3 g 8%
Total Sugars 9.2 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.6 mg 4%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.1%%
7.0%%
32.9%%
Fat: 687 cal (32.9%%)
Protein: 146 cal (7.0%%)
Carbs: 1254 cal (60.1%%)