Dairy-Free Cinnamon Cream of Wheat
Warm, comforting, and entirely dairy-free, this Cinnamon Cream of Wheat recipe is the perfect way to start your day with a wholesome and flavorful breakfast. Made with unsweetened almond milk, a hint of ground cinnamon, and a touch of pure vanilla extract, this dish offers a creamy texture and aromatic warmth without the need for dairy. Sweetened naturally with maple syrup, it provides a subtle sweetness that pairs beautifully with optional toppings like sliced bananas and chopped nuts for added texture and nutrition. Ready in just 15 minutes, this easy vegan recipe is ideal for busy mornings or relaxed weekends. Whether you’re following a dairy-free lifestyle or simply looking for a nutritious twist on a classic breakfast staple, this dish is a deliciously spiced way to fuel your day.
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Recipe Information
Ingredients
- 0.5 cup Cream of Wheat
- 2 cups Unsweetened Almond Milk
- 1 teaspoon Ground Cinnamon
- 0.5 teaspoon Vanilla Extract
- 1 tablespoon Maple Syrup
- 0.25 teaspoon Salt
- 2 tablespoons Chopped Nuts (optional)
- 0.5 cup Sliced Bananas (optional)
Instructions
In a medium saucepan, combine the almond milk and ground cinnamon.
Place the saucepan over medium heat and bring the almond milk and cinnamon to a gentle simmer.
Add the Cream of Wheat and salt to the simmering almond milk, stirring constantly to prevent lumps.
Cook the mixture for about 3-5 minutes, or until the Cream of Wheat thickens to your desired consistency. Stir occasionally to ensure it doesn’t stick to the bottom.
Remove the saucepan from heat and stir in the vanilla extract and maple syrup until well combined.
Divide the Cream of Wheat into serving bowls.
Top with chopped nuts and sliced bananas if desired for added texture and flavor.
Serve warm and enjoy your dairy-free cinnamon-spiced breakfast!
Nutrition Facts
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.4 g | 21% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 1.8 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 985 mg | 43% | |
| Total Carbohydrate | 60.6 g | 22% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 28.6 g | ||
| Protein | 8.7 g | 17% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 993 mg | 76% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 721 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
