Dairy-Free Chocolate Protein Shake
Indulge in the rich and creamy goodness of this Dairy-Free Chocolate Protein Shake—perfect for a quick breakfast, post-workout refuel, or a midday energy boost! Packed with wholesome ingredients like almond milk, a frozen banana, organic cacao powder, and dairy-free chocolate protein powder, this shake is as nutritious as it is delicious. Chia seeds add a superfood twist, while a touch of maple syrup and vanilla extract balance the flavors for a subtly sweet finish. With just 5 minutes of prep and no cooking required, this vegan, gluten-free, and naturally sweetened shake delivers a velvety, chocolatey indulgence that fuels your body without the dairy. Blend it up, and enjoy a refreshing, ice-cold treat that’s as satisfying as it is nourishing!
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Recipe Information
Ingredients
- 1 cup Almond milk
- 1 scoop Dairy-free chocolate protein powder
- 1 Frozen banana
- 1 tablespoon Organic cacao powder
- 1 tablespoon Chia seeds
- 1 teaspoon Maple syrup
- 4 pieces Ice cubes
- 0.5 teaspoon Vanilla extract
Instructions
Add the almond milk to a blender.
Add a scoop of dairy-free chocolate protein powder on top of the almond milk.
Peel the frozen banana and break it into chunks before adding it to the blender.
Add one tablespoon of organic cacao powder to the blender.
Sprinkle a tablespoon of chia seeds into the mixture.
Add a teaspoon of maple syrup for a touch of sweetness.
Toss in four ice cubes to make the shake chilled and refreshing.
Pour in half a teaspoon of vanilla extract to enhance the flavor.
Secure the lid on the blender and blend the ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Stop the blender and scrape down the sides if needed, then blend again for a few more seconds to ensure everything is well incorporated.
Pour the protein shake into a glass and serve immediately. Enjoy!
Nutrition Facts
Calories |
414 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 15% | |
| Total Carbohydrate | 58.6 g | 21% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 37.2 g | ||
| Protein | 24.9 g | 50% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 520 mg | 40% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 737 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
