Nutrition Facts for Dairy-free chocolate protein milk

Dairy-Free Chocolate Protein Milk

Image of Dairy-Free Chocolate Protein Milk
Nutriscore Rating: 75/100

Indulge in the rich, velvety goodness of this Dairy-Free Chocolate Protein Milk, a quick and easy recipe perfect for a nutritious refreshment or post-workout recovery. Made with creamy almond milk, unsweetened cocoa powder, and a scoop of plant-based protein powder, this recipe delivers a chocolatey treat that’s both dairy-free and packed with protein. Sweetened naturally with maple syrup and infused with a hint of vanilla, it’s a healthy alternative to traditional chocolate milk without sacrificing flavor. With just 5 minutes of prep time and a few simple ingredients, this drink is blended to frothy perfection, offering a satisfying balance of flavor, nutrition, and convenience. Serve it chilled over ice for a refreshing boost anytime! Ideal for those following vegan, dairy-free, or high-protein diets, this recipe is a must-try for chocoholics seeking a healthier twist.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 1 scoop plant-based protein powder
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
  • 4 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender, combine almond milk, unsweetened cocoa powder, plant-based protein powder, maple syrup, vanilla extract, and a pinch of salt.

2

Blend on high speed until all ingredients are well combined, and the mixture is smooth.

3

Add ice cubes to the blender and blend again until the ice is crushed and the drink is frothy.

4

Taste the milk and adjust sweetness if necessary by adding more maple syrup.

5

Pour the Dairy-Free Chocolate Protein Milk into two glasses.

6

Serve immediately for best taste and texture.

⚑
Cooking Tip: Take your time with each step for the best results!
468
cal
25.0g
protein
73.0g
carbs
9.9g
fat

Nutrition Facts

1 serving (683.4g)
Calories
468
% Daily Value*
Total Fat 9.9 g 13%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 616 mg 27%
Total Carbohydrate 73.0 g 27%
Dietary Fiber 6.4 g 23%
Total Sugars 62.3 g
Protein 25.0 g 50%
Vitamin D 3.9 mcg 20%
Calcium 849 mg 65%
Iron 9.2 mg 51%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.7%%
20.8%%
18.5%%
Fat: 89 cal (18.5%%)
Protein: 100 cal (20.8%%)
Carbs: 292 cal (60.7%%)