Nutrition Facts for Dairy-free chipotle chicken bowl

Dairy-Free Chipotle Chicken Bowl

Image of Dairy-Free Chipotle Chicken Bowl
Nutriscore Rating: 82/100

Get ready to spice up your mealtime with this flavor-packed Dairy-Free Chipotle Chicken Bowl—a vibrant, wholesome dish brimming with smoky chipotle-marinated grilled chicken, fluffy brown rice, and an array of fresh, colorful toppings. Perfectly balanced with hearty black beans, sweet corn kernels, creamy avocado slices, and juicy cherry tomatoes, this recipe is both nutritious and satisfying. Infused with bold flavors from chipotle peppers, lime juice, and aromatic spices, it's an ideal dairy-free dinner option that’s easy to make yet irresistibly delicious. With a total prep and cook time of under an hour, this recipe is perfect for busy weeknights or meal prep. Garnished with fresh cilantro and served with a squeeze of zesty lime, this bowl delivers on taste, color, and nutrition—all in one dish!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound Boneless, skinless chicken breasts
  • 2 Chipotle peppers in adobo sauce
  • 2 tablespoons Olive oil
  • 2 tablespoons Lime juice
  • 3 Garlic cloves, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cooked brown rice
  • 1 can Black beans, drained and rinsed
  • 1 cup Fresh corn kernels
  • 1 cup Cherry tomatoes, halved
  • 1 Avocado, sliced
  • 0.25 cup Fresh cilantro, chopped
  • 4 Lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a blender or food processor, combine the chipotle peppers, olive oil, lime juice, minced garlic, cumin, oregano, salt, and black pepper. Blend until smooth to create a marinade.

2

Place the chicken breasts in a shallow dish or zip-top bag and pour the marinade over them. Ensure the chicken is well coated and marinate for at least 30 minutes or up to 8 hours in the refrigerator.

3

Preheat a grill or grill pan over medium-high heat. Grill the marinated chicken breasts for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C). Remove from the grill and let rest for a few minutes before slicing.

4

While the chicken is resting, prepare the chipotle chicken bowls. Divide the cooked brown rice among four serving bowls.

5

Top each bowl with equal portions of black beans, corn kernels, cherry tomatoes, and avocado slices.

6

Add sliced grilled chicken to each bowl.

7

Garnish with freshly chopped cilantro and serve with lime wedges on the side.

8

Enjoy your delicious and nutritious Dairy-Free Chipotle Chicken Bowl!

Cooking Tip: Take your time with each step for the best results!
2379
cal
190.3g
protein
242.3g
carbs
77.6g
fat

Nutrition Facts

1 serving (1998.0g)
Calories
2379
% Daily Value*
Total Fat 77.6 g 99%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 4.1 g
Cholesterol 386 mg 129%
Sodium 2266 mg 99%
Total Carbohydrate 242.3 g 88%
Dietary Fiber 52.6 g 188%
Total Sugars 22.8 g
Protein 190.3 g 381%
Vitamin D 0.1 mcg 1%
Calcium 355 mg 27%
Iron 19.5 mg 108%
Potassium 4559 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
31.3%%
28.8%%
Fat: 698 cal (28.8%%)
Protein: 761 cal (31.3%%)
Carbs: 969 cal (39.9%%)