Dairy-Free Chicken Souvlaki
Savor the irresistible flavors of Greece with this Dairy-Free Chicken Souvlaki recipe, a light yet hearty dish perfect for weeknight dinners or weekend gatherings. Tender bites of marinated chicken, infused with a zesty blend of olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and thyme, are skewered alongside sweet bell peppers and red onion for a colorful and flavorful pairing. Grilled to perfection for a smoky char, this dairy-free twist on the classic Mediterranean favorite is ideal for those seeking a wholesome, allergen-friendly meal. Quick to prepare with just 20 minutes of prep time, this recipe delivers restaurant-quality results in the comfort of your own home. Serve these succulent skewers with warm pita, a fresh salad, or fluffy rice for a complete and crowd-pleasing meal.
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Recipe Information
Ingredients
- 1.5 pounds boneless, skinless chicken breasts
- 0.25 cup olive oil
- 0.25 cup fresh lemon juice
- 2 tablespoons red wine vinegar
- 3 units garlic cloves, minced
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 0.5 teaspoon ground black pepper
- 1 teaspoon sea salt
- 1 unit red onion, cut into wedges
- 2 units bell peppers, cut into chunks
- 8 units wooden or metal skewers
Instructions
Cut the chicken breasts into 1-inch cubes and place them in a large mixing bowl.
In a smaller bowl, whisk together olive oil, fresh lemon juice, red wine vinegar, minced garlic, dried oregano, dried thyme, ground black pepper, and sea salt to make the marinade.
Pour the marinade over the chicken cubes, ensuring they are well coated. Cover with plastic wrap and refrigerate for at least 1 hour, or overnight for the best flavor.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
Preheat the grill to medium-high heat.
Thread the marinated chicken cubes onto the skewers, alternating with pieces of red onion and bell pepper.
Place the skewers on the preheated grill. Cook each side for about 12-15 minutes, turning occasionally until the chicken is fully cooked and has a nice char. The internal temperature of the chicken should reach at least 165 degrees Fahrenheit.
Remove the skewers from the grill and let them rest for 5 minutes. Serve warm with accompaniments like pita bread, salad, or rice.
Nutrition Facts
Calories |
1842 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.2 g | 105% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 578 mg | 193% | |
| Sodium | 2855 mg | 124% | |
| Total Carbohydrate | 45.3 g | 16% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 23.6 g | ||
| Protein | 217.4 g | 435% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 199 mg | 15% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 2930 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
