Nutrition Facts for Dairy-free chicken cordon bleu

Dairy-Free Chicken Cordon Bleu

Image of Dairy-Free Chicken Cordon Bleu
Nutriscore Rating: 65/100

Skip the dairy but keep the indulgence with this irresistible Dairy-Free Chicken Cordon Bleu! Perfectly seasoned boneless chicken breasts are layered with smoky turkey slices and creamy dairy-free mozzarella, then rolled into elegant bundles and coated in a crispy golden-brown gluten-free breadcrumb crust. This recipe combines allergy-friendly ingredients with classic techniques, such as pan-searing and oven-baking, to create a dish that’s crispy on the outside, tender on the inside, and loaded with flavor. Ready in just under an hour, this protein-packed, gluten-free twist on a French favorite is perfect for weeknight dinners, special occasions, or meal prepping. Serve it alongside a fresh salad or roasted vegetables for a complete, wholesome meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 4 pieces dairy-free mozzarella cheese slices
  • 4 slices smoked turkey slices
  • 1 cup gluten-free all-purpose flour
  • 2 eggs
  • 2 tablespoons almond milk
  • 1.5 cups gluten-free breadcrumbs
  • 3 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon garlic powder
  • 0.25 teaspoon paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pound the chicken breasts to an even 1/2-inch thickness using a meat mallet or rolling pin.

3

Lay one slice of smoked turkey and one slice of dairy-free mozzarella cheese on top of each chicken breast.

4

Roll each chicken breast tightly starting from one end to the other, securing with toothpicks if necessary.

5

In a shallow bowl, mix the flour, salt, pepper, garlic powder, and paprika.

6

In another bowl, beat the eggs with the almond milk.

7

Place the gluten-free breadcrumbs in a third bowl.

8

Dredge each chicken roll in the flour mixture, shaking off excess, then dip into the egg mixture, and finally coat with breadcrumbs.

9

In a large ovenproof skillet, heat the olive oil over medium-high heat.

10

Add the chicken rolls and cook, turning, until golden brown on all sides, about 4-5 minutes.

11

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and no longer pink inside.

12

Remove the toothpicks before serving.

13

Let rest for 5 minutes before slicing and serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3888
cal
295.6g
protein
381.8g
carbs
118.5g
fat

Nutrition Facts

1 serving (1577.4g)
Calories
3888
% Daily Value*
Total Fat 118.5 g 152%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 4.1 g
Cholesterol 1064 mg 355%
Sodium 7098 mg 309%
Total Carbohydrate 381.8 g 139%
Dietary Fiber 15.3 g 55%
Total Sugars 14.9 g
Protein 295.6 g 591%
Vitamin D 2.5 mcg 12%
Calcium 1059 mg 81%
Iron 17.0 mg 94%
Potassium 2837 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
31.3%%
28.2%%
Fat: 1066 cal (28.2%%)
Protein: 1182 cal (31.3%%)
Carbs: 1527 cal (40.4%%)