Dairy-Free Cheesy Pasta Delight
Indulge in the velvety richness of the *Dairy-Free Cheesy Pasta Delight*, a plant-based twist on classic comfort food that’s perfect for anyone seeking a gluten-free, dairy-free alternative. Made with gluten-free pasta and a creamy cashew-based sauce enhanced by nutritional yeast, garlic powder, and onion powder, this recipe delivers all the cheesy goodness you crave without any dairy. The addition of Dijon mustard and fresh lemon juice lends a tangy depth to the sauce, while coconut oil ensures a luscious texture. Ready in just 40 minutes, this easy-to-make dish is perfect for busy weeknights or casual gatherings. Serve it fresh with a sprinkle of parsley for a vibrant finishing touch, and let this guilt-free pasta recipe become a staple in your kitchen!
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Recipe Information
Ingredients
- 12 ounces Gluten-free pasta
- 1 cup Raw cashews
- 1 cup Nutritional yeast
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 2 tablespoons Lemon juice
- 1 cup Unsweetened almond milk
- 1 teaspoon Dijon mustard
- 2 tablespoons Coconut oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Start by soaking the raw cashews in hot water for at least 15 minutes. This softens them and makes them easier to blend into a smooth cream.
While the cashews are soaking, bring a large pot of salted water to a boil. Cook the gluten-free pasta according to the package instructions. Once cooked, drain and set aside.
In a blender, combine the soaked cashews (drained), nutritional yeast, garlic powder, onion powder, lemon juice, unsweetened almond milk, and Dijon mustard. Blend until you achieve a smooth and creamy consistency.
In a large saucepan, melt the coconut oil over medium heat. Pour the cashew cream mixture into the pan and stir continuously until the sauce is heated through and thickened slightly, about 4-5 minutes.
Season the sauce with salt and black pepper to taste, carefully adjusting the seasoning to your preference.
Add the cooked pasta to the saucepan and stir until the pasta is evenly coated with the creamy sauce.
Transfer the Dairy-Free Cheesy Pasta Delight to serving bowls. Garnish with freshly chopped parsley for a pop of color and freshness.
Serve immediately and enjoy your delicious, cheesy, dairy-free pasta dish.
Nutrition Facts
Calories |
1630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.6 g | 108% | |
| Saturated Fat | 32.8 g | 164% | |
| Polyunsaturated Fat | 2.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1492 mg | 65% | |
| Total Carbohydrate | 181.0 g | 66% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 7.7 g | ||
| Protein | 43.9 g | 88% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 498 mg | 38% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 1385 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
