Nutrition Facts for Dairy-free cheese empanada

Dairy-Free Cheese Empanada

Image of Dairy-Free Cheese Empanada
Nutriscore Rating: 56/100

Experience the irresistible delight of Dairy-Free Cheese Empanadas, a modern twist on a classic comfort food that's perfect for those seeking a dairy-free lifestyle without sacrificing flavor. These golden pockets feature a tender, olive-oil-based dough encasing a silky, dairy-free cream cheese filling enhanced with nutritional yeast, smoked paprika, and fresh cilantro for a savory depth that will have your taste buds dancing. Crafted with easy-to-follow steps, this recipe blends indulgent textures and bold, cheesy flavors—all without dairy—making it an ideal option for lactose-sensitive guests or plant-forward dinner parties. Serve these empanadas warm or at room temperature as a crowd-pleasing appetizer, snack, or lunch dish. With a prep time of just 30 minutes and a golden-baked finish in under an hour, these empanadas are your new go-to for standout dairy-free recipes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2.5 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.75 cup Cold water
  • 0.33 cup Olive oil
  • 1 cup Dairy-free cream cheese
  • 2 tablespoons Nutritional yeast
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 2 tablespoons Chopped fresh cilantro
  • 0.25 teaspoon Ground black pepper
  • 1 cup Dairy-free shredded cheese
  • 1 egg Egg wash (1 egg beaten with 1 tablespoon water, optional for glazing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large bowl, combine the all-purpose flour and salt. Mix well to evenly distribute the salt.

2

Add the cold water and olive oil to the flour mixture. Stir until a rough dough forms.

3

Transfer the dough onto a lightly floured surface and knead gently until smooth, about 3-5 minutes. If the dough is too sticky, add a little more flour.

4

Wrap the dough in plastic wrap and refrigerate for at least 15 minutes to rest.

5

While the dough is chilling, prepare the filling. In a medium bowl, mix together the dairy-free cream cheese, nutritional yeast, garlic powder, onion powder, smoked paprika, chopped cilantro, ground black pepper, and dairy-free shredded cheese until well combined.

6

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.

7

On a floured surface, roll out the dough to about 1/8-inch thick. Use a round cutter (about 4-5 inches in diameter) to cut the dough into circles.

8

Place about 1 tablespoon of the filling mixture in the center of each dough circle.

9

Fold the dough over the filling to create a half-moon shape. Press the edges together to seal, and crimp with a fork for a decorative edge.

10

Place the empanadas onto the prepared baking sheet.

11

Brush the top of each empanada with egg wash if desired for a golden finish.

12

Bake in the preheated oven for 20-25 minutes, or until the empanadas are golden brown.

13

Allow to cool slightly before serving. Enjoy your dairy-free cheese empanadas warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
2883
cal
55.9g
protein
280.4g
carbs
173.8g
fat

Nutrition Facts

1 serving (978.3g)
Calories
2883
% Daily Value*
Total Fat 173.8 g 223%
Saturated Fat 61.6 g 308%
Polyunsaturated Fat 7.0 g
Cholesterol 186 mg 62%
Sodium 4136 mg 180%
Total Carbohydrate 280.4 g 102%
Dietary Fiber 11.1 g 40%
Total Sugars 1.0 g
Protein 55.9 g 112%
Vitamin D 1.0 mcg 5%
Calcium 970 mg 75%
Iron 17.4 mg 97%
Potassium 735 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
7.7%%
53.8%%
Fat: 1564 cal (53.8%%)
Protein: 223 cal (7.7%%)
Carbs: 1121 cal (38.6%%)