Dairy-Free Charbroiled BBQ Burger
Savor the smoky perfection of this Dairy-Free Charbroiled BBQ Burger, a mouthwatering twist on a classic grill favorite. Crafted with a succulent 80/20 ground beef blend, the patties are infused with a medley of bold flavors, including dairy-free BBQ sauce, soy sauce, smoked paprika, and garlic powder, ensuring each bite is packed with barbecue-inspired goodness. Charbroiled to juicy perfection on the grill, these patties are finished with a tantalizing brush of BBQ sauce for an extra layer of smoky sweetness. Served on lightly toasted dairy-free burger buns and piled high with crisp lettuce, ripe tomato, red onion, and tangy pickles, this burger checks all the boxes for flavor enthusiasts seeking a dairy-free option. Perfect for summertime cookouts or quick weeknight dinners, this burger guarantees satisfaction—from its smoky aroma to its bold, juicy flavor.
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Recipe Information
Ingredients
- 1 pound ground beef (80/20 blend)
- 0.25 cup BBQ sauce (dairy-free)
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
- 4 pieces dairy-free burger buns
- 4 pieces lettuce leaves
- 1 sliced tomato
- 1 sliced red onion
- 4 slices pickles
Instructions
In a large mixing bowl, combine the ground beef, 2 tablespoons of dairy-free BBQ sauce, soy sauce, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix gently until the ingredients are just combined.
Divide the beef mixture into four equal portions and shape each portion into a patty about 3/4-inch thick. Make a slight indentation in the center of each patty to ensure even cooking.
Preheat a grill or grill pan over medium-high heat. Brush the grates or pan surface with olive oil to prevent sticking.
Place the patties on the grill and cook for about 4 minutes on the first side. Flip the patties and brush the tops with additional BBQ sauce.
Continue cooking for another 3-5 minutes on the second side for medium-rare, or until they reach your desired level of doneness.
Remove the patties from the grill and let them rest for a couple of minutes.
While the patties are resting, toast the dairy-free burger buns on the grill for about 1 minute until lightly charred.
Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a burger patty. Top with slices of tomato, red onion, and a pickle slice.
Drizzle a little additional BBQ sauce over the toppings, if desired, and complete with the top half of the bun.
Serve the burgers immediately, with your choice of side dish.
Nutrition Facts
Calories |
2261 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.2 g | 153% | |
| Saturated Fat | 40.4 g | 202% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 321 mg | 107% | |
| Sodium | 5201 mg | 226% | |
| Total Carbohydrate | 201.7 g | 73% | |
| Dietary Fiber | 11.2 g | 40% | |
| Total Sugars | 45.3 g | ||
| Protein | 105.3 g | 211% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 232 mg | 18% | |
| Iron | 19.2 mg | 107% | |
| Potassium | 1905 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
