Nutrition Facts for Dairy-free chalupa supreme

Dairy-Free Chalupa Supreme

Image of Dairy-Free Chalupa Supreme
Nutriscore Rating: 69/100

Satisfy your Tex-Mex cravings with this mouthwatering Dairy-Free Chalupa Supreme, a plant-based twist on the fast-food classic. Crafted with crispy fried corn tortillas as the base, this recipe layers flavorful seasoned ground beef, creamy refried beans, and vibrant toppings like fresh Romaine lettuce, juicy diced tomatoes, ripe avocado slices, and zesty red onion. The star ingredient? A drizzle of vegan chipotle mayo that adds a smoky, tangy kick while keeping the dish entirely dairy-free! With a quick prep time of 20 minutes and a delightfully crispy texture, this chalupa is perfect for a satisfying dinner or a fun family meal. It’s a healthier take on comfort food without skimping on flavor, and it's guaranteed to impress vegans and meat-lovers alike!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 tablespoons Olive oil
  • 1 pound Lean ground beef
  • 2 teaspoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Water
  • 1 cup Refried beans (canned)
  • 6 Corn tortillas
  • 0.5 cup Vegetable oil
  • 1 cup Fresh Romaine lettuce
  • 1 medium, diced Tomato
  • 0.25 cup, finely chopped Red onion
  • 1 sliced Avocado
  • 0.33 cup Vegan chipotle mayo
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.

2

Add the ground beef to the skillet and cook until browned, breaking up the meat with a spoon.

3

Stir in chili powder, ground cumin, garlic powder, onion powder, paprika, salt, and black pepper.

4

Add 0.25 cup of water to the skillet. Reduce heat to medium, and simmer for about 5 minutes or until the liquid reduces, stirring occasionally.

5

Meanwhile, heat the refried beans on low in a small saucepan until warm, stirring occasionally.

6

In another skillet, heat vegetable oil over medium heat until hot.

7

Fry each corn tortilla in the oil for 1-2 minutes per side until golden and crispy. Drain on paper towels.

8

To assemble, spread a layer of refried beans on each crispy tortilla.

9

Top with seasoned beef, and then add shredded Romaine lettuce, diced tomato, chopped red onion, and sliced avocado.

10

Drizzle with vegan chipotle mayo.

11

Serve immediately and enjoy your Dairy-Free Chalupa Supreme!

⚑
Cooking Tip: Take your time with each step for the best results!
3331
cal
125.8g
protein
200.7g
carbs
227.2g
fat

Nutrition Facts

1 serving (1525.6g)
Calories
3331
% Daily Value*
Total Fat 227.2 g 291%
Saturated Fat 41.2 g 206%
Polyunsaturated Fat 70.2 g
Cholesterol 281 mg 94%
Sodium 5491 mg 239%
Total Carbohydrate 200.7 g 73%
Dietary Fiber 35.7 g 128%
Total Sugars 17.4 g
Protein 125.8 g 252%
Vitamin D 0.0 mcg 0%
Calcium 315 mg 24%
Iron 22.0 mg 122%
Potassium 1714 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
15.0%%
61.0%%
Fat: 2044 cal (61.0%%)
Protein: 503 cal (15.0%%)
Carbs: 802 cal (24.0%%)