Nutrition Facts for Dairy-free cajun potatoes

Dairy-Free Cajun Potatoes

Image of Dairy-Free Cajun Potatoes
Nutriscore Rating: 65/100

Take your taste buds on a spicy journey with Dairy-Free Cajun Potatoes, a bold and flavorful side dish perfect for any occasion. This recipe features tender baby potatoes tossed in a robust blend of Cajun seasoning, smoked paprika, garlic powder, and dried thyme, then roasted to golden perfection. The dish is completed with a vibrant sprinkle of fresh parsley and scallions for a pop of color and freshness. With no dairy involved, it's an ideal option for those following plant-based or lactose-free diets. Ready in just 40 minutes, this crispy delight pairs beautifully with grilled mains and is certain to add a zesty kick to your table! Perfectly vegan-friendly and simple to prepare, Dairy-Free Cajun Potatoes deliver maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound baby potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons scallions, chopped
  • 1 tablespoon fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and halve the baby potatoes. If some potatoes are larger, quarter them to ensure even cooking.

3

In a large bowl, combine the halved potatoes with olive oil, Cajun seasoning, garlic powder, smoked paprika, dried thyme, salt, and black pepper.

4

Toss until the potatoes are evenly coated with the oil and spices.

5

Spread the seasoned potatoes in a single layer on a baking sheet.

6

Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the potatoes are crispy on the outside and tender on the inside.

7

Halfway through cooking, stir the potatoes gently to ensure even browning.

8

Remove the potatoes from the oven and transfer them to a serving bowl.

9

Sprinkle chopped scallions and fresh parsley over the top.

10

Serve immediately and enjoy your Dairy-Free Cajun Potatoes as a spicy, flavorful side dish!

Cooking Tip: Take your time with each step for the best results!
772
cal
10.5g
protein
91.4g
carbs
42.5g
fat

Nutrition Facts

1 serving (536.7g)
Calories
772
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 5181 mg 225%
Total Carbohydrate 91.4 g 33%
Dietary Fiber 11.3 g 40%
Total Sugars 3.7 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 5.0 mg 28%
Potassium 2058 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
5.3%%
48.4%%
Fat: 382 cal (48.4%%)
Protein: 42 cal (5.3%%)
Carbs: 365 cal (46.3%%)