Nutrition Facts for Dairy-free cajun potatoes
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Dairy-Free Cajun Potatoes

Image of Dairy-Free Cajun Potatoes
Nutriscore Rating: 78/100

Take your taste buds on a spicy journey with Dairy-Free Cajun Potatoes, a bold and flavorful side dish perfect for any occasion. This recipe features tender baby potatoes tossed in a robust blend of Cajun seasoning, smoked paprika, garlic powder, and dried thyme, then roasted to golden perfection. The dish is completed with a vibrant sprinkle of fresh parsley and scallions for a pop of color and freshness. With no dairy involved, it's an ideal option for those following plant-based or lactose-free diets. Ready in just 40 minutes, this crispy delight pairs beautifully with grilled mains and is certain to add a zesty kick to your table! Perfectly vegan-friendly and simple to prepare, Dairy-Free Cajun Potatoes deliver maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound baby potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons scallions, chopped
  • 1 tablespoon fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and halve the baby potatoes. If some potatoes are larger, quarter them to ensure even cooking.

3

In a large bowl, combine the halved potatoes with olive oil, Cajun seasoning, garlic powder, smoked paprika, dried thyme, salt, and black pepper.

4

Toss until the potatoes are evenly coated with the oil and spices.

5

Spread the seasoned potatoes in a single layer on a baking sheet.

6

Place the baking sheet in the preheated oven and roast for 20-25 minutes, or until the potatoes are crispy on the outside and tender on the inside.

7

Halfway through cooking, stir the potatoes gently to ensure even browning.

8

Remove the potatoes from the oven and transfer them to a serving bowl.

9

Sprinkle chopped scallions and fresh parsley over the top.

10

Serve immediately and enjoy your Dairy-Free Cajun Potatoes as a spicy, flavorful side dish!

Cooking Tip: Take your time with each step for the best results!
760
cal
11.3g
protein
88.3g
carbs
41.8g
fat

Nutrition Facts

1 serving (530.9g)
Calories
760
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1608 mg 70%
Total Carbohydrate 88.3 g 32%
Dietary Fiber 14.2 g 51%
Total Sugars 4.5 g
Protein 11.3 g 23%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 6.3 mg 35%
Potassium 2146 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
5.8%%
48.6%%
Fat: 376 cal (48.6%%)
Protein: 45 cal (5.8%%)
Carbs: 353 cal (45.6%%)