Nutrition Facts for Dairy-free butter lettuce wrapped tacos with ground turkey

Dairy-Free Butter Lettuce Wrapped Tacos with Ground Turkey

Image of Dairy-Free Butter Lettuce Wrapped Tacos with Ground Turkey
Nutriscore Rating: 79/100

Elevate your taco night with these *Dairy-Free Butter Lettuce Wrapped Tacos with Ground Turkey*β€”the perfect light and wholesome twist on a classic favorite. Nestled in crisp, refreshing butter lettuce leaves, these tacos are loaded with seasoned ground turkey cooked to perfection with earthy spices like cumin, chili powder, and smoked paprika. Finished with creamy avocado slices, juicy cherry tomatoes, and a burst of fresh cilantro, they deliver bold flavor in every bite without the need for dairy or heavy carbs. Quick to prepare in just 35 minutes, these gluten-free and dairy-free tacos are ideal for busy weeknight dinners or healthy meal prep. Serve with lime wedges for a vibrant, zesty kick that ties it all together!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 0.25 cup water
  • 8 butter lettuce leaves
  • 1 ripe avocado, sliced
  • 10 cherry tomatoes, halved
  • 0.25 cup fresh cilantro, chopped
  • 1 lime, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the chopped onion and minced garlic, sautΓ© until the onion is translucent, about 5 minutes.

3

Add the ground turkey to the skillet, breaking it up with a spatula and cook until browned, about 5-7 minutes.

4

Stir in the cumin, chili powder, smoked paprika, salt, and black pepper. Cook for 1 minute until the spices are fragrant.

5

Add the tomato paste and water, stirring to coat the turkey mixture well. Simmer for another 5 minutes until the sauce slightly thickens.

6

Wash and dry the butter lettuce leaves. Lay them out on a serving platter.

7

Spoon the turkey mixture into each lettuce leaf.

8

Top with slices of avocado, a few cherry tomato halves, and a sprinkle of chopped cilantro.

9

Serve with lime wedges on the side for squeezing over the tacos just before eating.

⚑
Cooking Tip: Take your time with each step for the best results!
1512
cal
107.7g
protein
93.4g
carbs
87.0g
fat

Nutrition Facts

1 serving (2420.1g)
Calories
1512
% Daily Value*
Total Fat 87.0 g 112%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 2.7 g
Cholesterol 322 mg 107%
Sodium 1694 mg 74%
Total Carbohydrate 93.4 g 34%
Dietary Fiber 35.9 g 128%
Total Sugars 41.0 g
Protein 107.7 g 215%
Vitamin D 0.0 mcg 0%
Calcium 347 mg 27%
Iron 16.0 mg 89%
Potassium 4985 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
27.1%%
49.3%%
Fat: 783 cal (49.3%%)
Protein: 430 cal (27.1%%)
Carbs: 373 cal (23.5%%)