Dairy-Free Buffalo Cauliflower
Craving something spicy, crispy, and completely dairy-free? This **Dairy-Free Buffalo Cauliflower** recipe is your perfect plant-based answer to game day snacks or a flavor-packed appetizer! Coated in a seasoned almond milk batter infused with garlic and paprika, these cauliflower florets bake to golden perfection before being brushed with a fiery buffalo sauce for that irresistible kick. With just 15 minutes of prep and zero frying, this healthier take on the classic buffalo flavor delivers big on taste without the need for dairy. Serve these crispy bites with your favorite vegan dipping sauce for a crowd-pleasing treat that’s bold, zesty, and downright addictive.
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Recipe Information
Ingredients
- 1 large head Cauliflower
- 1 cup Almond milk
- 1 cup All-purpose flour
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Buffalo Sauce
- 2 tablespoons Olive oil
Instructions
Preheat the oven to 450°F (232°C). Line a baking sheet with parchment paper.
Cut the cauliflower head into bite-sized florets.
In a large mixing bowl, combine almond milk, all-purpose flour, garlic powder, paprika, salt, and black pepper, and whisk until smooth.
Dip the cauliflower florets into the batter, ensuring they are completely coated, then shake off any excess.
Arrange the coated cauliflower on the prepared baking sheet, making sure they are not touching each other.
Bake in the preheated oven for 20 minutes, until they start to become golden.
In a small bowl, mix the buffalo sauce and olive oil.
Remove the cauliflower from the oven and brush each floret generously with the buffalo sauce mixture.
Return the cauliflower to the oven and bake for an additional 20 minutes, until they are crispy and deeply golden.
Allow them to cool slightly before serving. Enjoy your Dairy-Free Buffalo Cauliflower with your favorite dipping sauce!
Nutrition Facts
Calories |
1034 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 46% | |
| Saturated Fat | 6.1 g | 30% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6276 mg | 273% | |
| Total Carbohydrate | 155.8 g | 57% | |
| Dietary Fiber | 22.3 g | 80% | |
| Total Sugars | 33.6 g | ||
| Protein | 32.2 g | 64% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 624 mg | 48% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 2936 mg | 62% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
