Nutrition Facts for Dairy-free broodje kip
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Dairy-Free Broodje Kip

Image of Dairy-Free Broodje Kip
Nutriscore Rating: 70/100

Savor the rich and satisfying flavors of this Dairy-Free Broodje Kip, a classic Dutch-inspired chicken sandwich reimagined for dairy-free eaters. Featuring tender, marinated chicken breast seasoned with paprika, garlic powder, and a splash of zesty lemon juice, this recipe delivers bold flavor in every bite. A creamy dairy-free sauce, made with mayonnaise and Dijon mustard, perfectly complements the fresh, crisp layers of lettuce and juicy tomato nestled between warm, fluffy dairy-free bread rolls. Ready in under 40 minutes, this dish is ideal for lunch, dinner, or a hearty snack. Perfect for those seeking a flavorful, allergen-friendly twist on a beloved sandwich!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams chicken breast
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 4 tablespoons dairy-free mayonnaise
  • 1 tablespoon dijon mustard
  • 4 pieces lettuce leaves
  • 1 large tomato
  • 4 pieces dairy-free bread rolls
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by preparing the chicken: Cut the chicken breast into thin slices, about 1 cm thick.

2

In a bowl, mix olive oil, paprika, garlic powder, onion powder, salt, black pepper, and lemon juice. Add the chicken slices to the bowl and toss to coat evenly.

3

Let the chicken marinate for at least 15 minutes, or up to 2 hours for more flavor.

4

While the chicken is marinating, prepare the other ingredients: wash and dry the lettuce leaves and slice the tomato into thin circles.

5

In a small bowl, mix the dairy-free mayonnaise with Dijon mustard to make the sauce.

6

Heat a non-stick skillet over medium heat. Add the marinated chicken slices and cook for 4-5 minutes on each side until cooked through and golden brown.

7

Warm the dairy-free bread rolls in the oven at a low setting or in a toaster for a few minutes.

8

To assemble the broodje kip, spread the mayonnaise-mustard sauce inside each bread roll.

9

Layer the lettuce, two slices of cooked chicken, and tomato slices onto each bread roll.

10

Serve immediately and enjoy your Dairy-Free Broodje Kip!

Cooking Tip: Take your time with each step for the best results!
2174
cal
150.9g
protein
174.3g
carbs
95.1g
fat

Nutrition Facts

1 serving (995.8g)
Calories
2174
% Daily Value*
Total Fat 95.1 g 122%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 340 mg 113%
Sodium 3171 mg 138%
Total Carbohydrate 174.3 g 63%
Dietary Fiber 12.4 g 44%
Total Sugars 14.0 g
Protein 150.9 g 302%
Vitamin D 0.7 mcg 4%
Calcium 204 mg 16%
Iron 13.0 mg 72%
Potassium 1940 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
28.0%%
39.7%%
Fat: 855 cal (39.7%%)
Protein: 603 cal (28.0%%)
Carbs: 697 cal (32.3%%)