Nutrition Facts for Dairy-free blueberry buns

Dairy-Free Blueberry Buns

Image of Dairy-Free Blueberry Buns
Nutriscore Rating: 64/100

Indulge in the irresistible flavors of our Dairy-Free Blueberry Buns, a lighter twist on a classic treat perfect for breakfast, brunch, or a snack. These soft and fluffy buns are made with almond milk and vegetable oil, offering a completely dairy-free experience without compromising on texture or taste. Bursting with fresh blueberries and a hint of zesty lemon, each bite delivers a balance of sweetness and tang. Whether enjoyed plain or drizzled with an optional lemon glaze for an added touch of brightness, these buns are sure to impress. Quick to prepare with just 20 minutes of hands-on time, they’re a must-try for anyone seeking a plant-based, crowd-pleasing pastry! Keywords: Dairy-Free, Blueberry Buns, Vegan Baking, Lemon Glaze, Breakfast Pastry, Plant-Based Dessert.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3.5 cups all-purpose flour
  • 2.25 teaspoons instant yeast
  • 1 teaspoon salt
  • 0.5 cup sugar
  • 1 cup unsweetened almond milk
  • 0.25 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1.5 cups fresh blueberries
  • 1 teaspoon lemon zest
  • 0.5 cup powdered sugar (optional for glaze)
  • 2 tablespoons lemon juice (optional for glaze)
  • 1 tablespoon water (optional for glaze)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

15 steps
1

In a large mixing bowl, combine the all-purpose flour, instant yeast, salt, and sugar.

2

In a small saucepan, warm the almond milk and vegetable oil over low heat until just lukewarm. Avoid overheating.

3

Stir the vanilla extract into the warm almond milk mixture.

4

Pour the wet ingredients into the dry ingredients, mixing to form a soft dough.

5

Knead the dough on a lightly floured surface for about 8-10 minutes, until smooth and elastic.

6

Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

7

Gently punch down the dough and roll it out to a large rectangle (approximately 12x18 inches) on a floured surface.

8

Scatter the fresh blueberries and lemon zest evenly over the dough.

9

Carefully roll the dough into a log, starting from the long edge, and then slice into 12 even pieces.

10

Place the buns in a greased or parchment-lined baking dish, cut side up, leaving space between each piece.

11

Cover and let the buns rise again for 30 minutes.

12

Preheat your oven to 350Β°F (175Β°C).

13

Bake the blueberry buns for 20-25 minutes, or until lightly golden and cooked through.

14

Remove from the oven and allow to cool slightly.

15

Optional: For the glaze, combine the powdered sugar, lemon juice, and water in a small bowl. Drizzle over the warm buns before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2829
cal
49.6g
protein
522.1g
carbs
60.9g
fat

Nutrition Facts

1 serving (1168.7g)
Calories
2829
% Daily Value*
Total Fat 60.9 g 78%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 34.3 g
Cholesterol 0 mg 0%
Sodium 2521 mg 110%
Total Carbohydrate 522.1 g 190%
Dietary Fiber 19.6 g 70%
Total Sugars 187.1 g
Protein 49.6 g 99%
Vitamin D 2.2 mcg 11%
Calcium 507 mg 39%
Iron 21.4 mg 119%
Potassium 894 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.7%%
7.0%%
19.3%%
Fat: 548 cal (19.3%%)
Protein: 198 cal (7.0%%)
Carbs: 2088 cal (73.7%%)