Nutrition Facts for Dairy-free baked apple slices

Dairy-Free Baked Apple Slices

Image of Dairy-Free Baked Apple Slices
Nutriscore Rating: 63/100

Indulge in the cozy warmth of **Dairy-Free Baked Apple Slices**, a simple yet irresistible dessert that's perfect for autumn evenings or any time you're craving a comforting treat. This recipe transforms fresh, juicy apples into tender, lightly caramelized slices coated in a medley of warming spices like cinnamon, nutmeg, and allspice. Enhanced with a hint of vanilla and the richness of coconut oil, these baked apple slices are naturally dairy-free and perfect for vegan or lactose-free lifestyles. With a touch of brown sugar for sweetness and a splash of lemon juice to brighten the flavors, each bite is a delightful balance of sweet, tangy, and spiced goodness. Serve these versatile baked apple slices as a healthier dessert, a topping for oatmeal or pancakes, or as a delicious accompaniment to dairy-free whipped cream or coconut ice cream. Ready in under an hour with minimal prep, this recipe is sure to become a go-to fall favorite for cozy gatherings or weeknight indulgence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium apples
  • 2 tablespoons lemon juice
  • 1 cup brown sugar
  • 1 teaspoon cinnamon
  • 0.5 teaspoon nutmeg
  • 0.25 teaspoon allspice
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon ground ginger
  • 2 tablespoons coconut oil
  • 0.25 cup water
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Peel, core, and slice the apples into thin wedges.

3

In a large mixing bowl, combine the apple slices with the lemon juice to prevent browning.

4

Add the brown sugar, cinnamon, nutmeg, allspice, ground ginger, and salt to the apples and mix well to ensure the slices are evenly coated.

5

Melt coconut oil in the microwave or on the stovetop and add it to the apple mixture along with the vanilla extract. Stir well to combine.

6

Transfer the apple mixture to a baking dish and spread it out evenly.

7

Pour the water into the baking dish around the apple slices to help them steam.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

9

After 20 minutes, remove the foil and bake for another 10 minutes, or until the apples are tender and the tops are just starting to caramelize.

10

Remove from the oven and let cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1215
cal
2.3g
protein
248.2g
carbs
29.5g
fat

Nutrition Facts

1 serving (1001.4g)
Calories
1215
% Daily Value*
Total Fat 29.5 g 38%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 642 mg 28%
Total Carbohydrate 248.2 g 90%
Dietary Fiber 19.5 g 70%
Total Sugars 218.1 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 201 mg 15%
Iron 2.3 mg 13%
Potassium 1034 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.3%%
0.7%%
20.9%%
Fat: 265 cal (20.9%%)
Protein: 9 cal (0.7%%)
Carbs: 992 cal (78.3%%)