Dairy-Free Avocado and Tomato Tartine
Elevate your breakfast or brunch game with this vibrant Dairy-Free Avocado and Tomato Tartine, a fresh and satisfying spin on traditional tartines. Packed with buttery ripe avocados mashed with zesty lemon juice, this dish is layered with sweet, juicy cherry tomatoes and fragrant fresh basil atop crispy slices of whole grain or sourdough bread. Drizzled with extra-virgin olive oil and seasoned to perfection with salt and pepper, this recipe offers a delightful balance of creamy, tangy, and herbal flavors—all in just 15 minutes. Perfect for a quick, wholesome meal that’s 100% dairy-free, this tartine is as nourishing as it is Instagram-worthy. Whether served as an appetizer or a light lunch, it’s sure to impress with its vibrant simplicity and plant-based goodness.
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Recipe Information
Ingredients
- 2 whole ripe avocados
- 1 tablespoon fresh lemon juice
- 1 cup cherry tomatoes
- 10 leaves fresh basil leaves
- 2 tablespoons extra-virgin olive oil
- 4 slices whole grain or sourdough bread
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Cut the avocados in half and remove the pits. Scoop the flesh into a bowl and add the fresh lemon juice. Mash with a fork until smooth but still slightly chunky.
Season the avocado mash with salt and pepper, and mix well.
Wash and halve the cherry tomatoes. Set aside.
Rinse the fresh basil leaves and pat them dry. Tear them into smaller pieces if desired.
Heat a skillet over medium heat and lightly drizzle some olive oil in it. Toast each slice of bread until golden brown and crispy, approximately 2 minutes on each side.
Spread a generous amount of mashed avocado on each slice of toasted bread.
Top the avocado spread with halved cherry tomatoes and scatter the fresh basil leaves over the top.
Drizzle a little extra-virgin olive oil over the tartines, and add a final pinch of salt and black pepper for extra flavor.
Serve immediately to enjoy the freshness of the ingredients.
Nutrition Facts
Calories |
1030 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 98% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2941 mg | 128% | |
| Total Carbohydrate | 79.3 g | 29% | |
| Dietary Fiber | 30.4 g | 109% | |
| Total Sugars | 11.8 g | ||
| Protein | 22.2 g | 44% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 188 mg | 14% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 2076 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
