Dairy-Free Arroz Cubana
Delight your taste buds with this vibrant, **Dairy-Free Arroz Cubana**, a modern take on the beloved Filipino-Spanish classic that's packed with bold flavors and perfect for a hearty, wholesome meal. This recipe features fragrant saffron-infused jasmine rice served alongside savory ground beef simmered with garlic, onion, and tomato paste. It's perfectly complemented by slices of golden fried plantains for a touch of natural sweetness and crowned with a sunny-side-up fried egg for an irresistible finish. With no dairy involved, this dish caters to lactose-free diets while delivering a balanced mix of protein, carbs, and healthy fats. Ready in just 45 minutes and brimming with comforting flavors, this dairy-free twist on a traditional favorite is a must-try for weeknight dinners or special weekend meals.
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Recipe Information
Ingredients
- 1.5 cups white jasmine rice
- 3 cups water
- 0.25 teaspoon saffron threads
- 3 tablespoons olive oil
- 1 medium, diced onion
- 2 minced garlic cloves
- 1 pound ground beef
- 2 tablespoons tomato paste
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 large, sliced ripe plantain
- 4 eggs
- 2 tablespoons, chopped parsley
Instructions
Rinse the rice under cold water until the water runs clear, then drain well.
In a medium saucepan, bring the water to a boil. Stir in the saffron threads and rice. Reduce heat to low, cover, and cook for 15-18 minutes or until the rice is tender and water is absorbed.
While the rice is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
Stir in the ground beef, breaking it up with a spoon. Cook until browned and cooked through, about 8 minutes. Drain any excess fat.
Add the tomato paste, salt, and pepper to the skillet. Stir well to combine with the beef mixture and cook for another 2-3 minutes. Remove from the skillet and set aside.
In the same skillet, add another tablespoon of olive oil. Fry the plantain slices until golden brown on both sides. Remove and set aside.
In a small non-stick skillet, heat the remaining tablespoon of olive oil over medium-high heat. Crack the eggs one at a time into the skillet and fry until the whites are set but the yolks remain runny, about 2 minutes per egg.
To serve, fluff the saffron rice with a fork and divide it among four plates. Top each serving with a portion of the beef mixture, a few slices of fried plantain, and a fried egg. Garnish with chopped parsley.
Serve immediately and enjoy your dairy-free Arroz Cubana!
Nutrition Facts
Calories |
1164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 2700 mg | 117% | |
| Total Carbohydrate | 110.2 g | 40% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 11.9 g | ||
| Protein | 36.5 g | 73% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 256 mg | 20% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 1047 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
