Nutrition Facts for Baked spanish risotto

Baked Spanish Risotto

Image of Baked Spanish Risotto
Nutriscore Rating: 74/100

Dive into the vibrant flavors of Spain with this irresistible Baked Spanish Risotto! This one-pan wonder combines creamy Arborio rice with the smoky richness of paprika, a hint of saffron’s luxurious aroma, and the brightness of fresh tomatoes and red bell peppers. Unlike traditional stovetop risottos, this no-stir oven-baked recipe simplifies the process, making it perfect for weeknight dinners. Infused with a splash of dry white wine and finished with sweet bursts of peas, the dish is both hearty and refreshing. Garnished with chopped parsley and served with a squeeze of fresh lemon, it’s a delightful fusion of comfort and sophistication. Ready in just 45 minutes, this Spanish-inspired risotto is a must-try for lovers of Mediterranean cuisine!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 cup Arborio rice
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely diced
  • 3 Garlic cloves, minced
  • 1 medium Red bell pepper, diced
  • 1.5 cups Tomatoes, finely chopped (or canned diced tomatoes)
  • 3 cups Vegetable broth
  • 0.5 cup Dry white wine
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Saffron threads
  • 0.5 cup Frozen peas
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 4 Lemon wedges, for serving
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

In an ovenproof skillet or Dutch oven, heat the olive oil over medium heat.

3

Add the diced onion and cook for 3 minutes until softened and translucent.

4

Stir in the minced garlic and diced red bell pepper. Cook for another 2-3 minutes until the bell pepper starts to soften.

5

Add the Arborio rice to the pan and stir for 2 minutes to coat the grains in the oil.

6

Pour in the white wine and let it simmer for 2 minutes, allowing most of the liquid to evaporate.

7

Add the smoked paprika, ground cumin, saffron threads, salt, and black pepper. Stir to evenly combine.

8

Stir in the chopped tomatoes and vegetable broth, ensuring the rice is completely submerged.

9

Bring the mixture to a gentle simmer, then cover the skillet with a lid or aluminum foil.

10

Transfer the skillet to the preheated oven and bake for 25 minutes.

11

Carefully remove the skillet from the oven and stir in the frozen peas. Cover again and let sit for 5 minutes to allow the peas to heat through and the rice to finish cooking.

12

Fluff the risotto gently with a fork, adjusting the seasoning if needed.

13

Garnish with chopped fresh parsley and serve with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1162
cal
30.3g
protein
167.0g
carbs
37.1g
fat

Nutrition Facts

1 serving (1900.6g)
Calories
1162
% Daily Value*
Total Fat 37.1 g 48%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 4.8 g
Cholesterol 0 mg 0%
Sodium 4109 mg 179%
Total Carbohydrate 167.0 g 61%
Dietary Fiber 29.1 g 104%
Total Sugars 43.1 g
Protein 30.3 g 61%
Vitamin D 0.0 mcg 0%
Calcium 331 mg 25%
Iron 9.0 mg 50%
Potassium 3422 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
10.8%%
29.7%%
Fat: 333 cal (29.7%%)
Protein: 121 cal (10.8%%)
Carbs: 668 cal (59.5%%)