Dairy-Free Arepa de Choclo
Discover the irresistible charm of Dairy-Free Arepa de Choclo, a wholesome twist on the classic Colombian sweet corn pancake. This vibrant recipe brings together the natural sweetness of fresh corn kernels and the heartiness of yellow cornmeal, all blended seamlessly with creamy unsweetened almond milk for a completely dairy-free experience. Enhanced with coconut oil for richness and a hint of sugar for balance, these golden arepas boast a tender texture and lightly crisp edges. With just 15 minutes of prep and simple stovetop cooking, this gluten-free and vegan-friendly dish is ideal for breakfast, brunch, or as a savory side. Pair these warm, golden discs with avocado slices, dairy-free cheese, or any of your favorite plant-based toppings for a crowd-pleasing treat that celebrates the essence of Latin-inspired comfort food!
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Recipe Information
Ingredients
- 2 cups sweet corn kernels
- 1 cup yellow cornmeal
- 1 cup unsweetened almond milk
- 2 tablespoons coconut oil
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 2 tablespoons sugar
Instructions
1. In a blender, add 2 cups of sweet corn kernels, 1 cup of almond milk, and blend until you achieve a smooth consistency.
2. In a large mixing bowl, combine the corn mixture from the blender with 1 cup of yellow cornmeal.
3. Melt 2 tablespoons of coconut oil and add it to the bowl.
4. Stir in 1 teaspoon of baking powder, 0.5 teaspoon of salt, and 2 tablespoons of sugar. Mix well until all ingredients are combined.
5. Preheat a non-stick skillet over medium heat.
6. Lightly grease the skillet with a little more coconut oil, ensuring it's evenly distributed.
7. Pour about 1/3 cup of the batter onto the skillet for each arepa, spreading it slightly to form a round shape.
8. Cook each arepa for about 5-7 minutes on each side, or until golden brown and cooked through.
9. Remove from the skillet and repeat with the remaining batter.
10. Serve warm. Enjoy your dairy-free arepas de choclo with your favorite toppings, such as avocado or dairy-free cheese.
Nutrition Facts
Calories |
1264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.0 g | 47% | |
| Saturated Fat | 24.4 g | 122% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1746 mg | 76% | |
| Total Carbohydrate | 221.7 g | 81% | |
| Dietary Fiber | 22.8 g | 81% | |
| Total Sugars | 50.9 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 467 mg | 36% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1333 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
