Dairy-Free Amylu Chicken Meatballs
Looking for a delicious and wholesome dinner option? These Dairy-Free Amylu Chicken Meatballs are a must-try! Made with flavorful Amylu chicken sausages, gluten-free breadcrumbs, and a blend of savory spices like garlic and onion powder, these tender meatballs come together in just 35 minutes. Perfect for those following a dairy-free or gluten-free diet, this easy recipe uses fresh parsley for a burst of herby goodness and olive oil for a golden sear. Baked to perfection, these protein-packed meatballs are ideal for pairing with your favorite dairy-free sauce or serving as a crowd-pleasing appetizer. Quick, healthy, and irresistibly tasty—these meatballs are sure to become a new family favorite!
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Recipe Information
Ingredients
- 1 pound Amylu chicken sausages, casings removed
- 0.5 cup Gluten-free breadcrumbs
- 1 large Egg
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
Preheat your oven to 400°F (200°C).
In a large mixing bowl, combine the Amylu chicken sausages (with casings removed) with the gluten-free breadcrumbs, egg, parsley, onion powder, garlic powder, salt, and black pepper.
Mix the ingredients thoroughly using your hands or a spatula until well combined.
Form the mixture into meatballs, each about 1 inch in diameter, and set them aside on a plate.
In a large ovenproof skillet or frying pan, heat the olive oil over medium-high heat.
Once the oil is hot, carefully add the meatballs to the pan, ensuring not to overcrowd them.
Sear the meatballs on all sides until they are browned, approximately 2-3 minutes per side.
Transfer the skillet with the browned meatballs to the preheated oven.
Bake in the oven for 15 minutes, or until the meatballs are cooked through and an internal temperature of 165°F (74°C) is reached.
Remove the meatballs from the oven and allow them to cool slightly before serving.
Serve the meatballs with your favorite dairy-free sauce or as desired.
Nutrition Facts
Calories |
1354 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.4 g | 106% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 506 mg | 169% | |
| Sodium | 4215 mg | 183% | |
| Total Carbohydrate | 71.1 g | 26% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 9.2 g | ||
| Protein | 81.7 g | 163% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 206 mg | 16% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1592 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
