Dairy-Free Algerian Mbesses
Discover the irresistible charm of Dairy-Free Algerian Mbesses, a modern twist on the traditional semolina cake beloved throughout Algeria. This recipe delivers rich, nutty flavors thanks to fine semolina and coconut oil, combined with the creamy smoothness of nut milk like almond or cashew. Perfect for those seeking dairy-free desserts, this simple yet exquisite cake is naturally scented with vanilla and topped with crunchy sesame seeds for a delightful finish. With just 15 minutes of prep time and golden perfection achieved in the oven within 35 minutes, it’s a quick and easy treat to enjoy alongside tea or as a satisfying dessert. Embrace the authentic taste of Algeria with this wholesome, plant-based twist!
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Recipe Information
Ingredients
- 500 grams fine semolina
- 150 grams sugar
- 150 milliliters coconut oil
- 200 milliliters nut milk (such as almond or cashew milk)
- 2 teaspoons baking powder
- 1 teaspoon vanilla extract
- 1 pinch pinch of salt
- 2 tablespoons sesame seeds for garnish
Instructions
Preheat your oven to 180°C (350°F) and grease a 9-inch square baking pan using coconut oil.
In a large mixing bowl, combine the fine semolina, sugar, baking powder, and a pinch of salt. Whisk together until well blended.
In a separate bowl, mix the coconut oil and nut milk until well combined, then add the vanilla extract.
Gradually incorporate the wet ingredients into the dry ingredients. Use a wooden spoon or spatula to stir until you have a thick, uniform batter.
Pour the batter into the prepared baking pan, spreading it evenly using the back of a spoon or spatula.
Sprinkle the top generously with sesame seeds to add a nutty aroma and slight crunch.
Place the pan in the preheated oven and bake for about 30-35 minutes or until the top is golden brown and a toothpick inserted into the center comes out clean.
Once baked, remove from the oven and allow the Mbesses to cool in the pan before cutting into squares.
Serve with tea or enjoy as a delightful dessert after meals.
Nutrition Facts
Calories |
3823 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.6 g | 202% | |
| Saturated Fat | 119.1 g | 596% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1174 mg | 51% | |
| Total Carbohydrate | 524.4 g | 191% | |
| Dietary Fiber | 21.7 g | 78% | |
| Total Sugars | 151.0 g | ||
| Protein | 67.5 g | 135% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 645 mg | 50% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1178 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
