Nutrition Facts for Dairy-free airfried chicken nuggets

Dairy-Free Airfried Chicken Nuggets

Image of Dairy-Free Airfried Chicken Nuggets
Nutriscore Rating: 69/100

Crispy, golden bites of perfection, these Dairy-Free Airfried Chicken Nuggets are the ultimate guilt-free comfort food! Perfect for those avoiding dairy, this recipe uses a clever almond milk and apple cider vinegar substitute for buttermilk to achieve tender, juicy chicken. Coated with a blend of aromatic spices and panko breadcrumbs, these nuggets are air-fried to crunchy perfection without the need for deep-frying. Ready in just 30 minutes, they’re a wholesome and flavorful alternative to traditional fast food, ideal for family meals or game-day snacks. Pair them with your favorite dairy-free dipping sauce and watch them disappear in seconds! Keywords: dairy-free nuggets, air fryer chicken recipe, crispy chicken nuggets.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 lb boneless chicken breast
  • 1 cup unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 0.75 cup all-purpose flour
  • 0.25 cup cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup panko breadcrumbs
  • 1 as needed cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cut the boneless chicken breast into nugget-sized pieces, approximately 1.5 inches each. Pat them dry with paper towels to remove excess moisture.

2

In a small bowl, combine the unsweetened almond milk with the apple cider vinegar. Let the mixture sit for 5 minutes to create a buttermilk substitute.

3

In a shallow bowl, mix the all-purpose flour, cornstarch, paprika, garlic powder, onion powder, salt, and black pepper.

4

Place the panko breadcrumbs in a separate shallow bowl.

5

Dip each chicken piece into the almond milk mixture, allowing excess liquid to drip off. Then, coat the chicken in the flour mixture, ensuring it's fully covered.

6

Dip the flour-coated chicken back into the almond milk mixture, then roll it in the panko breadcrumbs, pressing gently to help the crumbs adhere.

7

Preheat the air fryer to 400Β°F (200Β°C) for 3 minutes.

8

Lightly spray the air fryer basket with cooking spray. Place the chicken nuggets in a single layer in the basket, ensuring they don't overlap. Lightly spray the top of the nuggets with cooking spray to enhance crispiness.

9

Air fry the chicken nuggets at 400Β°F (200Β°C) for 12 to 15 minutes, flipping halfway through, until they are golden brown and cooked through.

10

Allow the nuggets to cool slightly before serving. Enjoy them with your favorite dairy-free dipping sauce or condiment.

⚑
Cooking Tip: Take your time with each step for the best results!
1310
cal
146.2g
protein
130.0g
carbs
22.5g
fat

Nutrition Facts

1 serving (883.6g)
Calories
1310
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 390 mg 130%
Sodium 4343 mg 189%
Total Carbohydrate 130.0 g 47%
Dietary Fiber 6.4 g 23%
Total Sugars 4.1 g
Protein 146.2 g 292%
Vitamin D 2.2 mcg 11%
Calcium 537 mg 41%
Iron 10.3 mg 57%
Potassium 1597 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
44.7%%
15.5%%
Fat: 202 cal (15.5%%)
Protein: 584 cal (44.7%%)
Carbs: 520 cal (39.8%%)