Nutrition Facts for Daigaku imo japanese candied sweet potatoes
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Daigaku Imo Japanese Candied Sweet Potatoes

Image of Daigaku Imo Japanese Candied Sweet Potatoes
Nutriscore Rating: 54/100

Indulge in the irresistible combination of crispy, caramelized sweetness with Daigaku Imo, a classic Japanese candied sweet potato recipe that's perfect as a snack or dessert. Featuring golden-fried Japanese sweet potatoes coated in a glossy, soy sauce-infused caramel and finished with a sprinkle of black sesame seeds, this dish balances sweet and savory flavors beautifully. Achieving the ideal texture with a double-fry technique, these bite-sized delights boast a crunchy exterior and a tender, fluffy interior. With only a handful of pantry staples like honey, sugar, and soy sauce, you can recreate this traditional Japanese treat at home. Serve it warm or at room temperature for a crowd-pleasing dish that's as stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams Japanese sweet potatoes
  • 500 ml Vegetable oil (for frying)
  • 3 tablespoons Sugar
  • 1 teaspoon Soy sauce
  • 2 tablespoons Honey (or corn syrup)
  • 1 tablespoon Water
  • 1 teaspoon Black sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and scrub the Japanese sweet potatoes thoroughly. Peel them if you prefer, but leaving the skin on adds texture. Cut the potatoes into chunky bite-sized wedges or rectangles, approximately 1-inch thick.

2

Soak the potato pieces in a bowl of cold water for 10 minutes to remove excess starch. This helps achieve a crispier texture. Drain and pat the potatoes completely dry with paper towels.

3

In a deep pot or frying pan, heat the vegetable oil to 160Β°C (320Β°F). Fry the sweet potato pieces in batches until they turn light golden brown on the outside (approximately 6-8 minutes). Remove and let them drain on a wire rack or paper towels.

4

Increase the oil temperature to 180Β°C (355Β°F). Refry the sweet potato pieces briefly (2-3 minutes) until they develop a deeper golden color and crisp texture. Drain again on a wire rack or paper towels.

5

In a small saucepan or skillet, combine the sugar, soy sauce, honey, and water. Heat over medium-low heat until the sugar dissolves and the mixture becomes a smooth, thick caramel sauce (approximately 3-4 minutes). Stir constantly to prevent burning.

6

Add the fried sweet potato pieces into the saucepan and toss them gently until they are fully coated in the caramel sauce.

7

Transfer the sweet potatoes to a serving plate and sprinkle black sesame seeds over the top for garnish.

8

Serve warm or at room temperature as a snack or dessert. Enjoy your crunchy, sweet, and savory Daigaku Imo!

⚑
Cooking Tip: Take your time with each step for the best results!
1257
cal
2.2g
protein
43.3g
carbs
125.9g
fat

Nutrition Facts

1 serving (276.1g)
Calories
1257
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 17.9 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 105 mg 5%
Total Carbohydrate 43.3 g 16%
Dietary Fiber 3.9 g 14%
Total Sugars 23.2 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.8 mg 5%
Potassium 435 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
0.7%%
86.2%%
Fat: 4528 cal (86.2%%)
Protein: 35 cal (0.7%%)
Carbs: 692 cal (13.2%%)