Nutrition Facts for Curry crusted bananas

Curry Crusted Bananas

Image of Curry Crusted Bananas
Nutriscore Rating: 64/100

Indulge in a bold fusion of sweet and savory flavors with these Curry Crusted Bananas—a unique recipe that transforms ripe bananas into crispy, golden bites of culinary magic! Coated with a flavorful blend of curry powder, paprika, and black pepper, then rolled in shredded coconut for a crunchy finish, these banana pieces are fried to perfection for a tantalizing texture contrast. Quick and easy to prepare in just 25 minutes, this recipe is perfect as an appetizer, snack, or even a surprising dessert. Pair these crispy delights with a drizzle of honey for a touch of sweetness or a cooling yogurt dip for a savory twist. Whether you're hosting a party or looking to spice up your snack game, Curry Crusted Bananas offer an unforgettable flavor adventure!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces ripe bananas
  • 0.5 cups all-purpose flour
  • 2 teaspoons curry powder
  • 0.5 teaspoons paprika
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups unsweetened shredded coconut
  • 1 large egg
  • 2 tablespoons milk
  • 0.25 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the bananas and slice each one in half lengthwise, then cut each half into thirds to create six pieces per banana.

2

In a shallow dish, combine the flour, curry powder, paprika, salt, and black pepper. Mix well to distribute the spices evenly.

3

In a separate bowl, whisk the egg and milk together to create an egg wash.

4

Place the shredded coconut in another shallow dish to create a coating station.

5

Dip each banana piece into the flour mixture, ensuring all sides are evenly coated. Shake off excess flour.

6

Next, dip the floured banana piece into the egg wash, letting any excess drip off.

7

Finally, roll the banana piece in the shredded coconut, pressing slightly to help the coconut adhere. Repeat this process with all banana pieces.

8

Heat the vegetable oil in a large skillet over medium heat. Test the oil by dropping in a piece of coconut—if it sizzles, the oil is ready.

9

Carefully place the coated banana pieces in the hot oil without crowding the pan. Fry in batches if necessary.

10

Cook for 2-3 minutes on each side, or until the coconut crust is golden brown and crispy.

11

Remove the bananas from the oil with a slotted spoon and transfer them to a plate lined with paper towels to drain any excess oil.

12

Serve warm as an appetizer, snack, or dessert. These pair beautifully with a drizzle of honey or a cooling yogurt dip.

Cooking Tip: Take your time with each step for the best results!
1483
cal
22.2g
protein
167.2g
carbs
89.7g
fat

Nutrition Facts

1 serving (724.4g)
Calories
1483
% Daily Value*
Total Fat 89.7 g 115%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 35.6 g
Cholesterol 222 mg 74%
Sodium 2095 mg 91%
Total Carbohydrate 167.2 g 61%
Dietary Fiber 22.1 g 79%
Total Sugars 62.4 g
Protein 22.2 g 44%
Vitamin D 1.7 mcg 8%
Calcium 110 mg 8%
Iron 9.7 mg 54%
Potassium 2143 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
5.7%%
51.6%%
Fat: 807 cal (51.6%%)
Protein: 88 cal (5.7%%)
Carbs: 668 cal (42.7%%)