Nutrition Facts for Curry crusted bananas
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Curry Crusted Bananas

Image of Curry Crusted Bananas
Nutriscore Rating: 64/100

Indulge in a bold fusion of sweet and savory flavors with these Curry Crusted Bananas—a unique recipe that transforms ripe bananas into crispy, golden bites of culinary magic! Coated with a flavorful blend of curry powder, paprika, and black pepper, then rolled in shredded coconut for a crunchy finish, these banana pieces are fried to perfection for a tantalizing texture contrast. Quick and easy to prepare in just 25 minutes, this recipe is perfect as an appetizer, snack, or even a surprising dessert. Pair these crispy delights with a drizzle of honey for a touch of sweetness or a cooling yogurt dip for a savory twist. Whether you're hosting a party or looking to spice up your snack game, Curry Crusted Bananas offer an unforgettable flavor adventure!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces ripe bananas
  • 0.5 cups all-purpose flour
  • 2 teaspoons curry powder
  • 0.5 teaspoons paprika
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups unsweetened shredded coconut
  • 1 large egg
  • 2 tablespoons milk
  • 0.25 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the bananas and slice each one in half lengthwise, then cut each half into thirds to create six pieces per banana.

2

In a shallow dish, combine the flour, curry powder, paprika, salt, and black pepper. Mix well to distribute the spices evenly.

3

In a separate bowl, whisk the egg and milk together to create an egg wash.

4

Place the shredded coconut in another shallow dish to create a coating station.

5

Dip each banana piece into the flour mixture, ensuring all sides are evenly coated. Shake off excess flour.

6

Next, dip the floured banana piece into the egg wash, letting any excess drip off.

7

Finally, roll the banana piece in the shredded coconut, pressing slightly to help the coconut adhere. Repeat this process with all banana pieces.

8

Heat the vegetable oil in a large skillet over medium heat. Test the oil by dropping in a piece of coconut—if it sizzles, the oil is ready.

9

Carefully place the coated banana pieces in the hot oil without crowding the pan. Fry in batches if necessary.

10

Cook for 2-3 minutes on each side, or until the coconut crust is golden brown and crispy.

11

Remove the bananas from the oil with a slotted spoon and transfer them to a plate lined with paper towels to drain any excess oil.

12

Serve warm as an appetizer, snack, or dessert. These pair beautifully with a drizzle of honey or a cooling yogurt dip.

Cooking Tip: Take your time with each step for the best results!
368
cal
5.6g
protein
42.1g
carbs
21.9g
fat

Nutrition Facts

1 serving (179.8g)
Calories
368
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 8.4 g
Cholesterol 47 mg 16%
Sodium 487 mg 21%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 5.4 g 19%
Total Sugars 15.6 g
Protein 5.6 g 11%
Vitamin D 0.4 mcg 2%
Calcium 27 mg 2%
Iron 2.3 mg 13%
Potassium 530 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.4%%
5.7%%
50.9%%
Fat: 790 cal (50.9%%)
Protein: 88 cal (5.7%%)
Carbs: 674 cal (43.4%%)