Nutrition Facts for Curried mustard slow cooker beef roast

Curried Mustard Slow Cooker Beef Roast

Image of Curried Mustard Slow Cooker Beef Roast
Nutriscore Rating: 67/100

Infused with bold flavors and comforting aromas, this Curried Mustard Slow Cooker Beef Roast is a delightful twist on a classic family dinner. Tender, perfectly seared beef chuck roast is slow-cooked to perfection alongside hearty carrots and baby potatoes, soaking up a rich blend of spices featuring curry powder, cumin, smoked paprika, and tangy yellow mustard. The low-and-slow cooking method allows the seasoning to deeply penetrate the meat, creating a melt-in-your-mouth experience. The dish is finished with a silky, spiced gravy made from the cooking juices, ensuring no flavor goes to waste. Easy to prepare with just 20 minutes of hands-on time, this one-pot wonder is perfect for busy weeknights or cozy weekend meals. Serve this show-stopping roast with a touch of fresh parsley for a pop of color and savor every bite of this gourmet yet approachable dish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 lbs beef chuck roast
  • 1 large yellow onion, diced
  • 3 medium carrots, sliced
  • 1.5 lbs baby potatoes, halved
  • 1.5 cups beef broth
  • 3 tbsp prepared yellow mustard
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 1 tbsp cornstarch
  • 2 tbsp cold water
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Pat the beef chuck roast dry with paper towels. Season all over with 1 teaspoon of salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat. Sear the beef roast for 3-4 minutes on each side until a deep golden crust forms. Remove and set aside.

3

In the same skillet, add diced onions and cook for 2-3 minutes until softened. Remove from heat.

4

In a small bowl, whisk together the yellow mustard, curry powder, cumin, garlic powder, smoked paprika, and 1/2 teaspoon salt.

5

In the slow cooker, layer the carrots and baby potatoes at the bottom. Place the seared beef roast on top of the vegetables.

6

Spread the mustard spice mixture evenly over the top of the beef roast.

7

Pour the beef broth into the slow cooker, making sure not to wash away the mustard mixture.

8

Add the sautéed onions on top of the beef roast.

9

Cover and cook on low for 8 hours (or high for 4-5 hours) until the beef is tender and easily pulls apart with a fork.

10

Once cooked, remove the beef and vegetables from the slow cooker and transfer to a serving platter. Cover with foil to keep warm.

11

To make the gravy, strain the cooking liquid from the slow cooker into a small saucepan. Bring it to a simmer over medium heat.

12

In a small bowl, mix the cornstarch and cold water to form a slurry. Gradually whisk the slurry into the simmering liquid, cooking until the sauce thickens, about 2-3 minutes.

13

Serve the beef roast with the vegetables, and drizzle the gravy over the top. Garnish with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
4426
cal
269.7g
protein
167.5g
carbs
304.8g
fat

Nutrition Facts

1 serving (2875.7g)
Calories
4426
% Daily Value*
Total Fat 304.8 g 391%
Saturated Fat 114.0 g 570%
Polyunsaturated Fat 2.7 g
Cholesterol 1021 mg 340%
Sodium 7738 mg 336%
Total Carbohydrate 167.5 g 61%
Dietary Fiber 26.4 g 94%
Total Sugars 22.0 g
Protein 269.7 g 539%
Vitamin D 0.0 mcg 0%
Calcium 394 mg 30%
Iron 50.0 mg 278%
Potassium 7804 mg 166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.9%%
24.0%%
61.1%%
Fat: 2743 cal (61.1%%)
Protein: 1078 cal (24.0%%)
Carbs: 670 cal (14.9%%)