Nutrition Facts for Curried eggs on toast
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Curried Eggs on Toast

Image of Curried Eggs on Toast
Nutriscore Rating: 57/100

Transform your breakfast routine with this vibrant and flavorful Curried Eggs on Toast, a comforting dish that combines creamy scrambled eggs with the bold, aromatic spices of curry powder and turmeric. This recipe features golden, buttery toast topped with soft, silky eggs infused with sautéed onions, garlic, and a touch of heavy cream for luxurious texture. Fresh cilantro adds a burst of freshness, while a hint of olive oil gives the toast a perfect crunch. Ready in just 25 minutes, this quick and easy recipe is perfect for busy mornings or a light brunch. Serve this unique, Indian-inspired twist on classic scrambled eggs and toast to elevate your everyday breakfast game. Perfect as a simple yet satisfying dish for spice lovers, it’s destined to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large eggs
  • 2 tablespoons unsalted butter
  • 0.5 medium, finely chopped yellow onion
  • 2 cloves, minced garlic
  • 1.5 teaspoons curry powder
  • 0.5 teaspoons ground turmeric
  • 3 tablespoons heavy cream
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped fresh cilantro
  • 4 slices bread slices
  • 1 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Crack the eggs into a medium mixing bowl and whisk them lightly until combined. Set aside.

2

Heat a large skillet over medium heat and melt 1 tablespoon of butter. Add the finely chopped onion and sauté for 3-4 minutes until softened and translucent.

3

Add the minced garlic to the skillet and cook for 30 seconds until fragrant.

4

Stir in the curry powder and turmeric, cooking for an additional 1 minute to toast the spices and release their flavors.

5

Lower the heat to medium-low, add the whisked eggs to the skillet, and gently stir them with a spatula to scramble. Cook for 2-3 minutes, stirring occasionally, until the eggs are softly set.

6

Stir in the heavy cream, salt, and black pepper, and continue cooking for another 1-2 minutes until the eggs reach your desired consistency. Remove from heat and sprinkle in the chopped cilantro.

7

In a separate skillet, heat 1 tablespoon of olive oil over medium-high heat. Toast the bread slices on both sides until golden and crispy.

8

Spread the remaining 1 tablespoon of butter over each slice of toasted bread, then divide the curried egg mixture evenly over the slices.

9

Garnish with additional cilantro if desired, and serve immediately. Enjoy your Curried Eggs on Toast!

Cooking Tip: Take your time with each step for the best results!
599
cal
21.3g
protein
42.8g
carbs
37.4g
fat

Nutrition Facts

1 serving (256.1g)
Calories
599
% Daily Value*
Total Fat 37.4 g 48%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 426 mg 142%
Sodium 1285 mg 56%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 2.8 g 10%
Total Sugars 5.6 g
Protein 21.3 g 43%
Vitamin D 2.2 mcg 11%
Calcium 134 mg 10%
Iron 5.4 mg 30%
Potassium 296 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
14.3%%
56.8%%
Fat: 675 cal (56.8%%)
Protein: 170 cal (14.3%%)
Carbs: 342 cal (28.8%%)