Nutrition Facts for Curried eggs on toast

Curried Eggs on Toast

Image of Curried Eggs on Toast
Nutriscore Rating: 56/100

Transform your breakfast routine with this vibrant and flavorful Curried Eggs on Toast, a comforting dish that combines creamy scrambled eggs with the bold, aromatic spices of curry powder and turmeric. This recipe features golden, buttery toast topped with soft, silky eggs infused with sautΓ©ed onions, garlic, and a touch of heavy cream for luxurious texture. Fresh cilantro adds a burst of freshness, while a hint of olive oil gives the toast a perfect crunch. Ready in just 25 minutes, this quick and easy recipe is perfect for busy mornings or a light brunch. Serve this unique, Indian-inspired twist on classic scrambled eggs and toast to elevate your everyday breakfast game. Perfect as a simple yet satisfying dish for spice lovers, it’s destined to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 large eggs
  • 2 tablespoons unsalted butter
  • 0.5 medium, finely chopped yellow onion
  • 2 cloves, minced garlic
  • 1.5 teaspoons curry powder
  • 0.5 teaspoons ground turmeric
  • 3 tablespoons heavy cream
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons, chopped fresh cilantro
  • 4 slices bread slices
  • 1 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Crack the eggs into a medium mixing bowl and whisk them lightly until combined. Set aside.

2

Heat a large skillet over medium heat and melt 1 tablespoon of butter. Add the finely chopped onion and sautΓ© for 3-4 minutes until softened and translucent.

3

Add the minced garlic to the skillet and cook for 30 seconds until fragrant.

4

Stir in the curry powder and turmeric, cooking for an additional 1 minute to toast the spices and release their flavors.

5

Lower the heat to medium-low, add the whisked eggs to the skillet, and gently stir them with a spatula to scramble. Cook for 2-3 minutes, stirring occasionally, until the eggs are softly set.

6

Stir in the heavy cream, salt, and black pepper, and continue cooking for another 1-2 minutes until the eggs reach your desired consistency. Remove from heat and sprinkle in the chopped cilantro.

7

In a separate skillet, heat 1 tablespoon of olive oil over medium-high heat. Toast the bread slices on both sides until golden and crispy.

8

Spread the remaining 1 tablespoon of butter over each slice of toasted bread, then divide the curried egg mixture evenly over the slices.

9

Garnish with additional cilantro if desired, and serve immediately. Enjoy your Curried Eggs on Toast!

⚑
Cooking Tip: Take your time with each step for the best results!
1101
cal
37.9g
protein
65.8g
carbs
75.9g
fat

Nutrition Facts

1 serving (475.3g)
Calories
1101
% Daily Value*
Total Fat 75.9 g 97%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 1.3 g
Cholesterol 851 mg 284%
Sodium 2473 mg 108%
Total Carbohydrate 65.8 g 24%
Dietary Fiber 5.5 g 20%
Total Sugars 10.7 g
Protein 37.9 g 76%
Vitamin D 4.1 mcg 20%
Calcium 300 mg 23%
Iron 10.9 mg 61%
Potassium 592 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
13.8%%
62.2%%
Fat: 683 cal (62.2%%)
Protein: 151 cal (13.8%%)
Carbs: 263 cal (24.0%%)