Nutrition Facts for Curried chicken with apricots

Curried Chicken with Apricots

Image of Curried Chicken with Apricots
Nutriscore Rating: 68/100

Take your taste buds on an exotic journey with this Curried Chicken with Apricots recipe, a perfect blend of savory and sweet flavors. Tender, golden-browned chicken thighs are simmered in a fragrant coconut curry sauce infused with warm spices like cumin, coriander, and curry powder. The addition of dried apricots provides a subtle sweetness that balances the richness of the curry, while fresh ginger and garlic bring a bold, aromatic depth. This one-pot dish is as satisfying as it is easy to prepare, making it an ideal weeknight dinner. Serve over fluffy basmati rice and garnish with vibrant cilantro for a stunning presentation. Bursting with flavor and comforting warmth, this recipe is a must-try for fans of Indian-inspired cuisine. Keywords: curried chicken, apricots, curry recipe, chicken thighs, coconut curry, basmati rice recipe, easy one-pot meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 pieces Chicken thighs (bone-in, skin-on)
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
  • 1 large Yellow onion, diced
  • 4 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.25 teaspoon Cayenne pepper (optional)
  • 1.5 cups Chicken broth
  • 1 cup Coconut milk
  • 0.5 cup Dried apricots, halved
  • 2 tablespoons Fresh cilantro, chopped
  • 4 cups Cooked basmati rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat chicken thighs dry with paper towels and season them on both sides with 1 teaspoon of salt and 1/2 teaspoon of black pepper.

2

In a large skillet or Dutch oven, heat vegetable oil over medium-high heat. Add the chicken thighs, skin-side down, and sear for 5–6 minutes until golden brown. Flip and sear the other side for 3 minutes. Remove the chicken from the pan and set aside.

3

In the same pan, lower the heat to medium and add the diced onion. Sauté for 4–5 minutes until softened. Add the garlic and ginger, cooking for another 1 minute until fragrant.

4

Stir in the curry powder, cumin, coriander, and cayenne pepper (if using). Toast the spices for 1 minute to release their aroma.

5

Pour in the chicken broth, scraping up any browned bits at the bottom of the pan. Add the coconut milk and stir to combine.

6

Return the chicken thighs to the pan, skin-side up, along with any accumulated juices. Add the dried apricots around the chicken.

7

Bring the mixture to a gentle simmer. Cover and cook for 25–30 minutes, or until the chicken is fully cooked through (internal temperature of 165°F/75°C) and the sauce has thickened slightly.

8

Taste the sauce and adjust seasoning with the remaining salt and pepper, if necessary.

9

Garnish with chopped cilantro and serve hot over cooked basmati rice.

Cooking Tip: Take your time with each step for the best results!
4224
cal
250.0g
protein
333.0g
carbs
216.2g
fat

Nutrition Facts

1 serving (2909.6g)
Calories
4224
% Daily Value*
Total Fat 216.2 g 277%
Saturated Fat 57.5 g 288%
Polyunsaturated Fat 16.8 g
Cholesterol 972 mg 324%
Sodium 10681 mg 464%
Total Carbohydrate 333.0 g 121%
Dietary Fiber 13.8 g 49%
Total Sugars 64.1 g
Protein 250.0 g 500%
Vitamin D 0.0 mcg 0%
Calcium 411 mg 32%
Iron 27.5 mg 153%
Potassium 4080 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
23.4%%
45.5%%
Fat: 1945 cal (45.5%%)
Protein: 1000 cal (23.4%%)
Carbs: 1332 cal (31.1%%)