Nutrition Facts for Curried celery
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Curried Celery

Image of Curried Celery
Nutriscore Rating: 71/100

Transform your everyday vegetable side into something extraordinary with this vibrant and flavorful Curried Celery recipe. Crisp celery stalks are simmered to tender perfection in a fragrant blend of curry powder, cumin, and paprika, elevated by the sweetness of sautéed onions and the depth of garlic. A splash of vegetable broth ties it all together, creating a dish that's both comforting and light. Ready in just 25 minutes, this quick and easy recipe is ideal as a side dish or served over steamed rice for a simple vegetarian meal. Garnished with fresh cilantro, this dish offers a delightful balance of warmth and freshness, making it a unique addition to any dinner table. Perfect for anyone seeking creative ways to enjoy celery, this recipe is sure to please!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 celery stalks
  • 1 yellow onion
  • 2 garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1.5 teaspoons curry powder
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups vegetable broth
  • 2 tablespoons fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and trim the celery stalks, cutting them into 2-inch pieces. Set aside.

2

Peel and finely dice the onion, and mince the garlic cloves.

3

Heat the olive oil and unsalted butter in a large skillet or sauté pan over medium heat.

4

Add the diced onion to the pan and cook for 3-4 minutes until softened and translucent.

5

Stir in the minced garlic, curry powder, cumin, and paprika, cooking for an additional 1 minute to toast the spices.

6

Increase the heat slightly and add the celery pieces to the pan. Stir to coat the celery in the spiced mixture, cooking for 2-3 minutes.

7

Pour in the vegetable broth and sprinkle with salt and black pepper. Stir to combine.

8

Cover the pan and reduce the heat to low, allowing the celery to simmer for 8-10 minutes until tender but still slightly crisp.

9

Remove the lid and let any excess liquid evaporate for 1-2 minutes if needed.

10

Taste and adjust seasoning if necessary. Transfer to a serving dish and garnish with fresh cilantro if desired.

11

Serve warm as a side dish or alongside steamed rice for a light vegetarian meal.

Cooking Tip: Take your time with each step for the best results!
124
cal
1.7g
protein
7.7g
carbs
10.1g
fat

Nutrition Facts

1 serving (151.4g)
Calories
124
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.2 g
Cholesterol 8 mg 3%
Sodium 634 mg 28%
Total Carbohydrate 7.7 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 2.7 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.2 mg 7%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
5.1%%
71.2%%
Fat: 366 cal (71.2%%)
Protein: 26 cal (5.1%%)
Carbs: 122 cal (23.8%%)