Curried Bananas
Bring an exotic twist to your table with this irresistible Curried Bananas recipe—a delightful balance of sweet and savory flavors in every bite. Featuring tender caramelized bananas bathed in a rich, spiced sauce made with aromatic curry powder, creamy coconut milk, and a touch of brown sugar, this dish is a captivating fusion of tropical and Indian-inspired flavors. Ready in just 25 minutes, it’s the perfect unexpected side dish to elevate your meal or a unique dessert option that’s sure to impress. Sprinkle with fresh parsley for an elegant finish, and serve warm to savor the bold yet harmonious taste of this comforting creation. Perfect for adventurous food lovers searching for quick yet unforgettable recipes!
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Recipe Information
Ingredients
- 4 large bananas
- 2 tablespoons unsalted butter
- 1 teaspoon curry powder
- 2 tablespoons brown sugar
- 0.25 cup coconut milk
- 0.25 teaspoon salt
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Peel and slice the bananas into halves lengthwise and then cut each half into thirds, creating medium-sized pieces.
In a large skillet, melt the butter over medium heat until it begins to foam.
Stir in the curry powder and cook for about 30 seconds to release its aroma.
Add the brown sugar to the skillet and stir until it dissolves into the butter and curry mixture.
Carefully place the banana pieces in the skillet, cut side down. Cook for 2-3 minutes on each side until they are lightly caramelized.
Reduce the heat to low and pour in the coconut milk. Gently stir the skillet to coat the bananas in the creamy sauce.
Season with a pinch of salt and continue simmering for another 2-3 minutes, allowing the sauce to thicken slightly.
Remove from heat and transfer to a serving dish. If desired, sprinkle with freshly chopped parsley for a pop of color and flavor.
Serve warm as a side dish or dessert. Enjoy!
Nutrition Facts
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 298 mg | 13% | |
| Total Carbohydrate | 38.6 g | 14% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 23.8 g | ||
| Protein | 1.7 g | 3% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 523 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
