Nutrition Facts for Curds whey for canadian poutine

Curds Whey for Canadian Poutine

Image of Curds Whey for Canadian Poutine
Nutriscore Rating: 67/100

Recreate the authentic taste of Canada's iconic dish with this homemade recipe for *Curds Whey for Canadian Poutine*. This recipe begins with crafting fresh cheese curds from whole milk, giving you the ultimate creamy and tangy texture that sets true poutine apart. The leftover whey is transformed into a rich, savory gravy, perfectly seasoned and simmered with butter, stock, and a touch of black pepper. Golden, crispy French fries serve as the base, topped with the warm, melty cheese curds and smothered in the hearty gravy. With just a few simple ingredients and step-by-step guidance, you can bring the magic of poutine to your table, all while enjoying the satisfaction of making it from scratch. Perfect for comfort food enthusiasts, this dish is a surefire crowd-pleaser for any occasion!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 liters Whole milk
  • 0.25 cups Distilled white vinegar
  • 2 teaspoons Salt
  • 3 tablespoons Unsalted butter
  • 3 tablespoons Flour
  • 2 cups Whey (from curd-making process)
  • 1 cup Beef or vegetable stock
  • 0.5 teaspoons Black pepper
  • 1 kilogram Frozen French fries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. In a large pot over medium heat, warm the whole milk to about 85°C (185°F), stirring continuously to prevent scorching.

2

2. Remove the pot from heat and slowly stir in the distilled white vinegar. Continue stirring for 1-2 minutes until curds begin to separate from the whey.

3

3. Let the mixture sit undisturbed for 10-15 minutes to allow the curds to fully form.

4

4. Line a colander with a clean cheesecloth and set it over a large bowl. Pour the curd and whey mixture into the colander, allowing the whey to drain into the bowl.

5

5. Gently squeeze the cheesecloth to remove excess liquid from the curds. Transfer the curds to a clean bowl and mix with 1 teaspoon of salt. Set aside.

6

6. Reserve 2 cups of the whey for gravy and discard or store the rest for another use.

7

7. For the poutine gravy, melt unsalted butter in a saucepan over medium heat. Whisk in the flour and cook for 2-3 minutes to form a roux.

8

8. Gradually add the reserved whey and beef or vegetable stock to the roux, whisking constantly to avoid lumps.

9

9. Season the gravy with 1 teaspoon of salt and 0.5 teaspoons of black pepper. Bring to a gentle boil, then reduce the heat and simmer for 8-10 minutes until thickened.

10

10. Bake or fry the French fries according to the package instructions until golden and crispy.

11

11. To assemble the poutine, place a layer of hot French fries on a serving platter. Add a generous handful of cheese curds and ladle the hot gravy over the top.

12

12. Serve immediately and enjoy your homemade Canadian poutine with curds and whey!

Cooking Tip: Take your time with each step for the best results!
4559
cal
189.6g
protein
458.6g
carbs
224.3g
fat

Nutrition Facts

1 serving (5955.3g)
Calories
4559
% Daily Value*
Total Fat 224.3 g 288%
Saturated Fat 107.0 g 535%
Polyunsaturated Fat 19.5 g
Cholesterol 598 mg 199%
Sodium 10502 mg 457%
Total Carbohydrate 458.6 g 167%
Dietary Fiber 20.3 g 72%
Total Sugars 212.4 g
Protein 189.6 g 379%
Vitamin D 45.4 mcg 227%
Calcium 5416 mg 417%
Iron 6.5 mg 36%
Potassium 11337 mg 241%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
16.4%%
43.8%%
Fat: 2018 cal (43.8%%)
Protein: 758 cal (16.4%%)
Carbs: 1834 cal (39.8%%)