Nutrition Facts for Cultured buttermilk

Cultured Buttermilk

Image of Cultured Buttermilk
Nutriscore Rating: 69/100

Transform your kitchen into a mini fermentation lab with this easy and rewarding recipe for homemade Cultured Buttermilk! Using just two simple ingredients—whole milk and store-bought cultured buttermilk as a starter—you can create a creamy, tangy buttermilk packed with probiotics right at home. Perfect for baking, marinades, salad dressings, or as a flavorful ingredient in your favorite recipes, this DIY cultured buttermilk is as fresh as it gets. The preparation involves a quick 5-minute setup, followed by a hands-off culturing process that allows beneficial bacteria to work their magic in a warm, cozy corner of your kitchen. With its silky texture and signature tang, this recipe ensures you’ll never need to grab a store-bought carton again. Make it in advance, and enjoy the homemade charm of buttermilk that stays fresh for up to two weeks in your fridge!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

2 items
  • 4 cups Whole milk
  • 4 tablespoons Store-bought cultured buttermilk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start with a clean glass jar or container that can hold at least 4 cups of liquid. Make sure it is sterilized to ensure the success of the culturing process.

2

Pour 4 cups of whole milk into the jar. Use whole milk for the creamiest results, but 2% milk will also work.

3

Add 4 tablespoons of store-bought cultured buttermilk to the milk. The cultured buttermilk serves as the 'starter' and will introduce the necessary live bacteria.

4

Stir the mixture thoroughly with a clean spoon to evenly distribute the starter buttermilk into the milk.

5

Cover the jar loosely with a clean lid or a piece of cheesecloth secured with a rubber band. This allows air circulation while keeping contaminants out.

6

Place the jar in a warm, draft-free area of your kitchen, ideally where the temperature is between 70–75°F (21–24°C). Let the mixture sit undisturbed for 12–24 hours.

7

After 12–24 hours, check the consistency of the buttermilk. It should be thickened and have a tangy aroma. If it has not thickened, let it sit for a few more hours in the same warm environment.

8

Once the buttermilk has fully cultured, give it a gentle stir, cover it tightly, and refrigerate it. It will thicken slightly more as it cools.

9

Store the cultured buttermilk in the refrigerator for up to 2 weeks. Before using, give it a quick stir, as natural separation may occur.

Cooking Tip: Take your time with each step for the best results!
633
cal
33.9g
protein
48.2g
carbs
33.2g
fat

Nutrition Facts

1 serving (1036.0g)
Calories
633
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 1.1 g
Cholesterol 125 mg 42%
Sodium 436 mg 19%
Total Carbohydrate 48.2 g 18%
Dietary Fiber 0.0 g 0%
Total Sugars 49.9 g
Protein 33.9 g 68%
Vitamin D 11.4 mcg 57%
Calcium 1276 mg 98%
Iron 0.0 mg 0%
Potassium 1564 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
21.6%%
47.6%%
Fat: 298 cal (47.6%%)
Protein: 135 cal (21.6%%)
Carbs: 192 cal (30.7%%)