Nutrition Facts for Cucumber yogurt sauce for gyros

Cucumber Yogurt Sauce for Gyros

Image of Cucumber Yogurt Sauce for Gyros
Nutriscore Rating: 69/100

Brighten up your gyros with this refreshing and creamy Cucumber Yogurt Sauce, a Mediterranean-inspired condiment bursting with flavor! Made with velvety Greek yogurt, crisp grated cucumber, zesty lemon juice, and fragrant fresh dill, this quick-to-make sauce is the perfect marriage of tangy and savory. A touch of garlic and a drizzle of olive oil enhance the depth of flavor, while just a pinch of salt and pepper ties it all together. Ready in just 10 minutes (plus chill time), this sauce isn’t just a gyro essentialβ€”it also makes a versatile dip for pita bread or fresh veggies. Wholesome, vibrant, and easy to prepare, this Cucumber Yogurt Sauce is your ticket to authentic gyro bliss!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Greek yogurt
  • 1 medium Cucumber
  • 1 clove Garlic
  • 2 tablespoons Fresh dill
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the cucumber, then cut it in half lengthwise. Use a spoon to scrape out the seeds.

2

Grate the cucumber using a box grater or a food processor. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much water as possible.

3

Peel and mince the garlic clove finely.

4

In a medium mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, fresh dill, lemon juice, and olive oil.

5

Stir the mixture until well combined. Add salt and black pepper to taste, adjusting seasoning as desired.

6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled as a topping for gyros or as a side dip for pita bread or vegetables. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
327
cal
17.7g
protein
19.4g
carbs
15.4g
fat

Nutrition Facts

1 serving (479.2g)
Calories
327
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 1.4 g
Cholesterol 8 mg 3%
Sodium 1267 mg 55%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 1.3 g 5%
Total Sugars 10.2 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 1.3 mg 7%
Potassium 595 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
24.7%%
48.3%%
Fat: 138 cal (48.3%%)
Protein: 70 cal (24.7%%)
Carbs: 77 cal (27.0%%)