Nutrition Facts for Cucumber salad agurkesalat
Blog Research API Download App

Cucumber Salad Agurkesalat

Image of Cucumber Salad Agurkesalat
Nutriscore Rating: 66/100

Discover the refreshing simplicity of Cucumber Salad Agurkesalat, a classic Scandinavian side dish thatโ€™s perfect for any meal. This traditional Danish recipe combines paper-thin slices of crisp cucumber with a tangy-sweet brine made from white vinegar, sugar, and water, creating a light and vibrant flavor profile. Enhanced with a sprinkle of fresh dill and a pinch of black pepper, this no-cook dish comes together in just 15 minutes and is ideal for serving chilled or at room temperature. Whether paired with hearty mains or enjoyed as a standalone snack, this cucumber salad is a delightful blend of crunch and zest that will transport your taste buds straight to the Nordics. Perfectly simple, incredibly refreshing, and bursting with flavor, this dish is a must-try for fans of quick and easy Scandinavian recipes.

๐Ÿ‹๏ธ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

โœ“ Complete Gym In A Bag
โœ“ Built For Durability
โœ“ $150+ Avg Order Value
Shop Ex Kit โ†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 large cucumber
  • 120 ml white vinegar
  • 2 tablespoons granulated sugar
  • 60 ml water
  • 1 teaspoon salt
  • 1 pinch black pepper
  • 2 tablespoons fresh dill
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Wash and dry the cucumber. Using a mandoline or sharp knife, slice the cucumber into very thin, even slices.

2

In a medium mixing bowl, combine the white vinegar, granulated sugar, water, and salt. Whisk the mixture until the sugar and salt have fully dissolved.

3

Add the cucumber slices to the bowl with the vinegar mixture. Stir gently to ensure all the slices are coated with the liquid.

4

Finely chop the fresh dill and add it to the cucumber mixture. Stir to combine evenly.

5

Let the salad sit for at least 10-15 minutes at room temperature, or refrigerate for up to 1 hour for enhanced flavor.

6

Season with a pinch of black pepper before serving. Transfer to a serving dish and garnish with a bit of extra dill, if desired.

7

Serve chilled or at room temperature as a side dish or condiment. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
40
cal
0.7g
protein
9.8g
carbs
0.1g
fat

Nutrition Facts

1 serving (142.0g)
Calories
40
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 488 mg 21%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 0.4 g 2%
Total Sugars 7.8 g
Protein 0.7 g 1%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.3 mg 2%
Potassium 142 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.8%%
6.1%%
2.1%%
Fat: 3 cal (2.1%%)
Protein: 10 cal (6.1%%)
Carbs: 156 cal (91.8%%)