Cucumber Orange Water
Quench your thirst with the invigorating infusion of Cucumber Orange Water, a refreshing blend perfect for staying hydrated and energized. This easy and wholesome recipe combines crisp cucumber slices, juicy orange wedges, and fragrant mint leaves for a burst of natural flavor. With just 10 minutes of prep time, this no-cook drink is the ultimate healthy alternative to sugary beverages. Infused with vitamins and antioxidants, it’s as beneficial as it is delicious—ideal for summer gatherings, post-workout rehydration, or everyday enjoyment. Chill it for a couple of hours to let the vibrant flavors meld together, then serve over ice with an optional garnish for a spa-like experience. Ready to sip your way to refreshment? Give this simple and elegant infused water a try!
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Recipe Information
Ingredients
- 1 medium Cucumber
- 1 medium Orange
- 10 leaves Mint leaves
- 8 cups Water
- 2 cups Ice cubes
Instructions
Wash the cucumber and orange thoroughly under running water to remove any dirt or residue.
Using a sharp knife, slice the cucumber into thin round slices. Keep the peel on for added nutrients and flavor.
Peel the orange if desired, then cut it into thin slices or small wedges.
Gently rinse the mint leaves to remove any dirt.
In a large pitcher, add the cucumber slices, orange slices, and mint leaves.
Pour 8 cups of water into the pitcher and gently stir to combine the ingredients, releasing their flavors.
Add 2 cups of ice cubes to the pitcher to chill the water and keep it refreshing.
Place the pitcher in the refrigerator for at least 1-2 hours to allow the flavors to infuse fully.
Serve chilled in glasses. Optionally, garnish with additional cucumber, orange slices, or mint leaves.
Nutrition Facts
Calories |
97 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 67 mg | 3% | |
| Total Carbohydrate | 23.1 g | 8% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 15.1 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 220 mg | 17% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 550 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
