Nutrition Facts for Cucumber onion raisin snack
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Cucumber Onion Raisin Snack

Image of Cucumber Onion Raisin Snack
Nutriscore Rating: 76/100

Brighten up your snack game with this crisp and zesty Cucumber Onion Raisin Snack! This no-cook, 10-minute recipe combines the refreshing crunch of cucumber, the subtle sharpness of thinly sliced red onion, and the natural sweetness of plump raisins for an irresistible flavor contrast. Tossed with a tangy lemon-olive oil dressing and finished with fresh mint, this snack is as nourishing as it is delicious. Perfectly seasoned with a pinch of salt and black pepper, this light and healthy treat is ideal for warm afternoons or as a refreshing side dish at your next gathering. Serve it immediately or chill for a cool, invigorating bite! Tags: easy snack, healthy cucumber recipe, quick no-cook dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium-sized cucumber
  • 0.5 small red onion
  • 0.25 cup raisins
  • 2 tablespoons mint leaves
  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the cucumber, then slice it into thin rounds. If desired, you can peel the cucumber beforehand.

2

Peel the red onion and finely slice it into very thin half-moon slices.

3

In a medium bowl, combine the cucumber slices, onion slices, and raisins.

4

Finely chop the mint leaves and add them to the bowl.

5

Drizzle the mixture with lemon juice and olive oil, then sprinkle with salt and black pepper.

6

Toss everything gently to ensure the ingredients are evenly coated with the dressing.

7

Serve immediately as a light snack or chilled for a more refreshing taste.

Cooking Tip: Take your time with each step for the best results!
105
cal
1.6g
protein
21.9g
carbs
2.4g
fat

Nutrition Facts

1 serving (148.7g)
Calories
105
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 251 mg 11%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 1.8 g 6%
Total Sugars 15.6 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 0.7 mg 4%
Potassium 335 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.3%%
5.7%%
19.0%%
Fat: 44 cal (19.0%%)
Protein: 13 cal (5.7%%)
Carbs: 174 cal (75.3%%)