Cucumber Onion Raisin Snack
Brighten up your snack game with this crisp and zesty Cucumber Onion Raisin Snack! This no-cook, 10-minute recipe combines the refreshing crunch of cucumber, the subtle sharpness of thinly sliced red onion, and the natural sweetness of plump raisins for an irresistible flavor contrast. Tossed with a tangy lemon-olive oil dressing and finished with fresh mint, this snack is as nourishing as it is delicious. Perfectly seasoned with a pinch of salt and black pepper, this light and healthy treat is ideal for warm afternoons or as a refreshing side dish at your next gathering. Serve it immediately or chill for a cool, invigorating bite! Tags: easy snack, healthy cucumber recipe, quick no-cook dish.
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Recipe Information
Ingredients
- 1 medium-sized cucumber
- 0.5 small red onion
- 0.25 cup raisins
- 2 tablespoons mint leaves
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Wash and dry the cucumber, then slice it into thin rounds. If desired, you can peel the cucumber beforehand.
Peel the red onion and finely slice it into very thin half-moon slices.
In a medium bowl, combine the cucumber slices, onion slices, and raisins.
Finely chop the mint leaves and add them to the bowl.
Drizzle the mixture with lemon juice and olive oil, then sprinkle with salt and black pepper.
Toss everything gently to ensure the ingredients are evenly coated with the dressing.
Serve immediately as a light snack or chilled for a more refreshing taste.
Nutrition Facts
Calories |
305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 607 mg | 26% | |
| Total Carbohydrate | 46.2 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 32.1 g | ||
| Protein | 3.7 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 106 mg | 8% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 747 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
