Nutrition Facts for Cucumber nachos
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Cucumber Nachos

Image of Cucumber Nachos
Nutriscore Rating: 77/100

Transform your snack game with these vibrant and refreshing Cucumber Nachos, a low-carb twist on the classic favorite! Juicy cucumber slices replace traditional chips as the base, offering a crisp and hydrating crunch that pairs perfectly with creamy cheddar cheese, zesty lime juice, and tangy sour cream. Loaded with black beans, cherry tomatoes, and a sprinkle of fresh cilantro and green onions, every bite is bursting with bold flavors and wholesome ingredients. Ready in just 15 minutes and completely no-cook, this guilt-free recipe makes the perfect appetizer or snack for summer gatherings or light, healthy meals. Customize with jalapeño slices for an added kick, and serve immediately for the ultimate chilled delight. Whether you're craving something nutritious or a party-worthy crowd-pleaser, these Cucumber Nachos deliver it all!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium Cucumber
  • 1 cup Cheddar cheese
  • 1 cup Cherry tomatoes
  • 0.5 cup Black beans
  • 0.25 cup Sour cream
  • 2 stalks Green onions
  • 2 tablespoons Cilantro
  • 1 whole Lime
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Optional: Jalapeño slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the cucumbers. Slice them into 1/4-inch thick rounds, creating your 'nacho chips'. Arrange the slices on a large serving platter in a single layer.

2

Shred the cheddar cheese if it is not pre-shredded. Sprinkle the cheese evenly over the cucumber slices.

3

Rinse and halve the cherry tomatoes, placing one or two halves on top of each cucumber slice.

4

Rinse and drain the black beans. Spoon a small amount onto each cucumber slice, spreading evenly across the platter.

5

Add a small dollop (about half a teaspoon) of sour cream to the top of each cucumber slice.

6

Finely chop the green onions and cilantro. Sprinkle them over the cucumber nachos for added flavor.

7

Slice the lime in half and squeeze fresh lime juice across the entire platter. Sprinkle with salt and black pepper to taste.

8

For optional spice, add jalapeño slices on top of certain cucumber slices or serve them on the side.

9

Serve immediately as a refreshing and healthy snack or appetizer.

Cooking Tip: Take your time with each step for the best results!
194
cal
10.0g
protein
12.7g
carbs
12.7g
fat

Nutrition Facts

1 serving (244.2g)
Calories
194
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 482 mg 21%
Total Carbohydrate 12.7 g 5%
Dietary Fiber 3.2 g 11%
Total Sugars 4.6 g
Protein 10.0 g 20%
Vitamin D 0.2 mcg 1%
Calcium 264 mg 20%
Iron 1.2 mg 7%
Potassium 334 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
19.7%%
55.4%%
Fat: 455 cal (55.4%%)
Protein: 162 cal (19.7%%)
Carbs: 204 cal (24.9%%)