Nutrition Facts for Cuban style red beans and rice congri traditional
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Cuban Style Red Beans and Rice Congri Traditional

Image of Cuban Style Red Beans and Rice Congri Traditional
Nutriscore Rating: 71/100

Transport your taste buds to the vibrant flavors of the Caribbean with this hearty Cuban Style Red Beans and Rice Congri, a traditional dish brimming with bold spices and rustic charm. Featuring tender red beans simmered to perfection, fluffy white rice, and savory bites of crisp pork belly or bacon, this one-pot wonder is infused with aromatic cumin, oregano, and garlic for a deeply satisfying flavor profile. The green bell peppers and onions bring a subtle sweetness, while a splash of white vinegar adds a touch of tangy brightness to balance the dish. Perfect as a standalone meal or a comforting side for roasted meats, this recipe is a celebration of Cuban cuisine's rich and comforting simplicity. Garnish with fresh cilantro for a vibrant finish and serve warm for an unforgettable taste of the tropics.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup dried red beans
  • 4 cups water
  • 1.5 cups white rice
  • 4 ounces pork belly or bacon
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 4 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 leaf bay leaf
  • 2 teaspoons salt
  • 0.5 teaspoon black pepper
  • 2 teaspoons white vinegar
  • 2 tablespoons cilantro leaves, for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the dried red beans under cold water and discard any debris. Place them in a medium saucepan with 4 cups of water. Bring to a boil, then reduce heat to a simmer. Cook for 45–60 minutes, or until tender but not mushy. Drain the beans, reserving 2 cups of cooking liquid, and set aside.

2

While the beans are cooking, rinse the white rice thoroughly in cold water until the water runs clear. Drain and set aside.

3

In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat. Add the pork belly or bacon and cook until crisp and the fat has rendered, about 5 minutes. Remove the pork pieces with a slotted spoon and set aside, leaving the rendered fat in the pot.

4

Add the chopped onion, green bell pepper, and garlic to the pot. Sauté for 4–5 minutes, or until softened and fragrant.

5

Stir in the ground cumin, dried oregano, and bay leaf, cooking for 1 minute to bloom the spices.

6

Add the drained beans, reserved 2 cups of cooking liquid, and rinsed rice to the pot. Season with salt and black pepper, stirring gently to combine.

7

Increase the heat and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and simmer for 20–25 minutes, or until the rice is cooked and the liquid is fully absorbed.

8

Remove the pot from heat and let it rest, covered, for 5 minutes. Stir in the white vinegar and return the cooked pork pieces to the pot, fluffing the rice gently with a fork.

9

Serve warm, garnished with fresh cilantro leaves if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
330
cal
11.1g
protein
38.1g
carbs
15.2g
fat

Nutrition Facts

1 serving (309.4g)
Calories
330
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 672 mg 29%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 6.2 g 22%
Total Sugars 2.2 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 66 mg 5%
Iron 2.8 mg 15%
Potassium 597 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
13.3%%
40.8%%
Fat: 813 cal (40.8%%)
Protein: 265 cal (13.3%%)
Carbs: 913 cal (45.9%%)