Nutrition Facts for Crystal pork in orange sauce

Crystal Pork in Orange Sauce

Image of Crystal Pork in Orange Sauce
Nutriscore Rating: 62/100

Indulge in the tantalizing flavors of Crystal Pork in Orange Sauce, a dish that masterfully balances crispy, golden-fried pork with a tangy-sweet orange glaze. Tender strips of pork tenderloin are coated in a delicate cornstarch and egg white mixture, giving them a translucent, "crystal-like" sheen before being fried to perfection. The vibrant sauce, made with freshly squeezed orange juice, orange zest, soy sauce, and a hint of garlic, is thickened to a glossy finish that clings beautifully to the pork. Quick and easy to prepare in just 40 minutes, this irresistible recipe is perfect for serving over steaming bowls of white rice or alongside your favorite vegetables. Whether you're hosting a dinner party or treating yourself to a comforting homemade meal, this Asian-inspired delight will elevate your culinary repertoire with its unique texture, bold flavors, and eye-catching presentation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Pork tenderloin
  • 100 grams Cornstarch
  • 1 Egg white
  • 1 teaspoon Salt
  • 2 cups Vegetable oil
  • 1 cup Orange juice (freshly squeezed)
  • 1 teaspoon Orange zest
  • 2 tablespoons Sugar
  • 1 tablespoon Soy sauce
  • 1 tablespoon Rice vinegar
  • 2 cloves Garlic (minced)
  • 1 cup Water
  • 1 tablespoon Cornstarch (for sauce thickening)
  • 2 tablespoons Water (for cornstarch slurry)
  • 2 stalks Green onions (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the pork tenderloin into thin strips (about 1/4-inch thick).

2

In a mixing bowl, combine the pork slices, egg white, 1 teaspoon of salt, and 100 grams of cornstarch. Mix until the pork is fully coated and has a sticky, translucent texture.

3

Heat 2 cups of vegetable oil in a wok or deep frying pan over medium-high heat until it reaches 170°C (340°F).

4

Carefully place the pork slices into the hot oil in small batches, frying until they are lightly golden and crispy, about 3-4 minutes per batch. Remove and set aside on a paper towel-lined plate.

5

In a small bowl, combine orange juice, orange zest, sugar, soy sauce, rice vinegar, and minced garlic to prepare the orange sauce.

6

In a separate small cup, mix 1 tablespoon of cornstarch with 2 tablespoons of water to form a slurry for thickening.

7

Heat 1 cup of water in a clean pan over medium heat. Add the orange sauce mixture and bring to a simmer.

8

Once the sauce starts to simmer, stir the cornstarch slurry to recombine and pour it into the sauce, stirring constantly. Cook until the sauce thickens and becomes glossy, about 2 minutes.

9

Add the fried pork slices to the pan and toss them gently in the orange sauce until evenly coated.

10

Transfer the Crystal Pork in Orange Sauce to a serving plate and garnish with sliced green onions if desired.

11

Serve immediately with steamed white rice or your choice of side dishes.

Cooking Tip: Take your time with each step for the best results!
4921
cal
130.9g
protein
155.8g
carbs
436.0g
fat

Nutrition Facts

1 serving (1698.3g)
Calories
4921
% Daily Value*
Total Fat 436.0 g 559%
Saturated Fat 65.6 g 328%
Polyunsaturated Fat 271.3 g
Cholesterol 340 mg 113%
Sodium 4709 mg 205%
Total Carbohydrate 155.8 g 57%
Dietary Fiber 2.9 g 10%
Total Sugars 46.4 g
Protein 130.9 g 262%
Vitamin D 1.0 mcg 5%
Calcium 113 mg 9%
Iron 7.4 mg 41%
Potassium 2983 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
10.3%%
77.4%%
Fat: 3924 cal (77.4%%)
Protein: 523 cal (10.3%%)
Carbs: 623 cal (12.3%%)