Nutrition Facts for Crustless potato quiche
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Crustless Potato Quiche

Image of Crustless Potato Quiche
Nutriscore Rating: 68/100

Say goodbye to the hassle of pastry with this hearty, flavor-packed Crustless Potato Quiche. Perfectly tender russet potatoes form the base of this easy, gluten-free dish, layered with sweet sautéed onions, garlic, and vibrant fresh spinach for a boost of color and nutrition. A rich blend of eggs, milk, and just the right seasoning—paprika, salt, and pepper—binds it all together, while a generous topping of shredded cheddar cheese melts into golden perfection. Ready in under an hour, this quiche is ideal for breakfast, brunch, or a light dinner. It’s simple yet satisfying, and equally delicious served warm or at room temperature. Wholesome, cheesy, and utterly crave-worthy, this crustless creation is a must-try for any quiche lover!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion
  • 2 whole Garlic cloves
  • 6 large Eggs
  • 0.5 cups Milk
  • 1 cup Shredded cheddar cheese
  • 2 cups Fresh spinach
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9-inch pie dish or baking dish with olive oil or cooking spray.

2

Peel and thinly slice the russet potatoes into rounds about 1/8-inch thick. Heat 1 tablespoon of olive oil in a large skillet over medium heat, and sauté the potato slices until just tender, about 5-7 minutes. Set aside to cool slightly.

3

Dice the yellow onion and mince the garlic cloves. In the same skillet, heat the remaining 1 tablespoon of olive oil and sauté the onion until soft and translucent, about 3-4 minutes. Add the garlic and cook for an additional 30 seconds. Remove from heat.

4

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and paprika until fully combined.

5

Layer the sautéed potato slices evenly in the prepared pie dish. Top the potatoes with the sautéed onion and garlic mixture, followed by an even layer of fresh spinach.

6

Sprinkle the shredded cheddar cheese evenly over the spinach layer.

7

Pour the egg mixture over the layered ingredients in the dish, making sure it spreads evenly and coats all the layers.

8

Place the dish in the preheated oven and bake for 35-40 minutes, or until the quiche is set in the center and lightly golden on top.

9

Remove the quiche from the oven and allow it to cool for 5-10 minutes before slicing and serving.

10

Serve warm or at room temperature. Enjoy your Crustless Potato Quiche!

Cooking Tip: Take your time with each step for the best results!
266
cal
13.8g
protein
17.1g
carbs
16.2g
fat

Nutrition Facts

1 serving (181.9g)
Calories
266
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 208 mg 69%
Sodium 537 mg 23%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1.5 g 5%
Total Sugars 2.5 g
Protein 13.8 g 28%
Vitamin D 1.3 mcg 6%
Calcium 209 mg 16%
Iron 1.8 mg 10%
Potassium 429 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
20.5%%
54.1%%
Fat: 871 cal (54.1%%)
Protein: 330 cal (20.5%%)
Carbs: 408 cal (25.4%%)