Nutrition Facts for Crustless florentine tart
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Crustless Florentine Tart

Image of Crustless Florentine Tart
Nutriscore Rating: 58/100

Delight in the simple elegance of this Crustless Florentine Tart, a perfect dish for brunch, lunch, or a light dinner. Packed with fresh spinach sautéed in garlic, creamy Gruyère, and nutty Parmesan, this crustless tart offers all the rich, savory flavors of a classic quiche—without the fuss of a pastry crust. The creamy egg mixture, lightly spiced with nutmeg and black pepper, bakes to golden perfection in just 35 minutes. Gluten-free and effortlessly satisfying, this dish pairs beautifully with a crisp green salad or a side of roasted veggies. Whether you serve it warm or at room temperature, this easy-to-make tart is sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 300 grams Fresh spinach
  • 1 tablespoon Olive oil
  • 2 Garlic cloves, minced
  • 5 Eggs
  • 120 milliliters Heavy cream
  • 60 milliliters Milk
  • 100 grams Gruyère cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 0.25 teaspoon Nutmeg, freshly grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a tart tin or pie dish lightly with olive oil and set aside.

2

In a large skillet over medium heat, warm the olive oil. Add the minced garlic and sauté for 1-2 minutes until fragrant.

3

Add the spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and allow to cool slightly. Once cool, squeeze out excess moisture from the spinach and set it aside.

4

In a large mixing bowl, whisk together the eggs, heavy cream, and milk until well combined.

5

Stir in the Gruyère cheese, Parmesan cheese, nutmeg, salt, and black pepper.

6

Gently fold in the cooked spinach, ensuring it is evenly distributed throughout the mixture.

7

Pour the mixture into your prepared tart tin or pie dish, spreading it out evenly.

8

Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the center is set.

9

Remove the tart from the oven and let it cool for 5-10 minutes before slicing.

10

Serve warm or at room temperature. Enjoy your delicious Crustless Florentine Tart!

Cooking Tip: Take your time with each step for the best results!
271
cal
15.0g
protein
3.3g
carbs
21.1g
fat

Nutrition Facts

1 serving (152.0g)
Calories
271
% Daily Value*
Total Fat 21.1 g 27%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 202 mg 67%
Sodium 694 mg 30%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 1.4 g 5%
Total Sugars 0.8 g
Protein 15.0 g 30%
Vitamin D 1.1 mcg 5%
Calcium 327 mg 25%
Iron 2.4 mg 14%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
22.7%%
72.2%%
Fat: 1142 cal (72.2%%)
Protein: 359 cal (22.7%%)
Carbs: 80 cal (5.1%%)