Nutrition Facts for Crusted skillet halibut steaks with chile cilanto aioli
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Crusted Skillet Halibut Steaks with Chile Cilanto Aioli

Image of Crusted Skillet Halibut Steaks with Chile Cilanto Aioli
Nutriscore Rating: 65/100

Elevate your seafood dinner game with these irresistibly crispy Crusted Skillet Halibut Steaks with Chile Cilantro Aioli. Featuring flaky halibut coated in a golden, Parmesan-infused panko crust, this dish offers the perfect balance of crunch and tenderness. A quick sear in a hot skillet locks in the fish's natural juiciness while achieving a beautiful golden crust. The star of the recipe, however, is the zesty chile cilantro aioliβ€”a creamy blend of mayo, fresh cilantro, lime, and a touch of honey and chili paste for a kick of heat. Ready in just 35 minutes, this restaurant-quality meal is surprisingly simple and perfect for weeknights or special occasions. Serve with a fresh salad or roasted vegetables for an unforgettable seafood experience.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 pieces Halibut steaks
  • 1 cup Panko breadcrumbs
  • 0.333 cup Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 0.5 cup All-purpose flour
  • 3 tablespoons Olive oil
  • 0.25 cup Cilantro, chopped
  • 0.5 cup Mayonnaise
  • 1 tablespoon Fresh lime juice
  • 1 teaspoon Honey
  • 1 teaspoon Red chili paste
  • 1 clove Garlic, minced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a shallow dish, combine panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.

2

In a separate bowl, lightly beat the eggs.

3

Place the flour in another shallow dish for dredging.

4

Pat the halibut steaks dry with paper towels and season both sides with a pinch of salt and black pepper.

5

Dredge each halibut steak in the flour, shaking off any excess, then dip into the beaten eggs, and finally press into the breadcrumb mixture to coat fully. Set aside on a plate.

6

Heat a large skillet over medium heat and add olive oil.

7

Once the oil is hot, carefully place the halibut steaks in the skillet. Cook for 3-4 minutes per side, or until the crust is golden brown and the fish is cooked through. Remove from the skillet and keep warm.

8

To make the chile cilantro aioli, combine mayonnaise, chopped cilantro, lime juice, honey, red chili paste, and minced garlic in a small bowl. Mix well until smooth and creamy.

9

Serve the halibut steaks hot with a generous dollop of chile cilantro aioli on top. Garnish with additional cilantro if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
725
cal
44.9g
protein
37.4g
carbs
42.2g
fat

Nutrition Facts

1 serving (297.1g)
Calories
725
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 196 mg 65%
Sodium 1168 mg 51%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 1.8 g 6%
Total Sugars 3.9 g
Protein 44.9 g 90%
Vitamin D 9.0 mcg 45%
Calcium 134 mg 10%
Iron 3.3 mg 18%
Potassium 883 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
25.4%%
53.5%%
Fat: 1516 cal (53.5%%)
Protein: 719 cal (25.4%%)
Carbs: 599 cal (21.1%%)