Nutrition Facts for Crunchy romaine toss
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Crunchy Romaine Toss

Image of Crunchy Romaine Toss
Nutriscore Rating: 74/100

Elevate your salad game with this vibrant and satisfying Crunchy Romaine Toss, a quick and delightful recipe perfect for busy weeknights or entertaining guests. Crisp romaine lettuce and green onions form the fresh, flavorful foundation, while toasted slivered almonds and crispy chow mein noodles bring an irresistible crunch. Tossed with a tangy homemade dressing featuring white vinegar, soy sauce, and a touch of garlic powder, this salad strikes the perfect balance of savory, sweet, and zesty. Ready in just 20 minutes, this crowd-pleasing dish is ideal as a light lunch or a stunning side for any meal. Packed with textures and bold flavors, this easy romaine salad will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 hearts romaine lettuce
  • 4 stalks green onions
  • 0.5 cups toasted slivered almonds
  • 1 cup crispy chow mein noodles
  • 2 tablespoons white vinegar
  • 1 tablespoon soy sauce
  • 1.5 tablespoons granulated sugar
  • 0.25 cups olive oil
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons black pepper
  • 0.25 teaspoons salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and thoroughly dry the romaine lettuce hearts. Chop them into bite-sized pieces and place in a large salad bowl.

2

Thinly slice the green onions and add them to the salad bowl with the lettuce.

3

In a small skillet over medium-low heat, lightly toast the slivered almonds for about 4-5 minutes, stirring often to avoid burning. Remove from heat and let them cool before adding to the salad bowl.

4

Add the crispy chow mein noodles to the bowl with the lettuce and green onions.

5

In a small mixing bowl, whisk together the white vinegar, soy sauce, granulated sugar, olive oil, garlic powder, black pepper, and salt until the sugar dissolves and the dressing is well combined.

6

Drizzle the dressing over the salad and toss gently to ensure everything is evenly coated.

7

Serve immediately and enjoy your fresh and crunchy romaine toss!

Cooking Tip: Take your time with each step for the best results!
320
cal
7.2g
protein
24.8g
carbs
23.5g
fat

Nutrition Facts

1 serving (223.7g)
Calories
320
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 4.5 g 16%
Total Sugars 6.7 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 2.7 mg 15%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
8.6%%
62.2%%
Fat: 841 cal (62.2%%)
Protein: 116 cal (8.6%%)
Carbs: 396 cal (29.3%%)