Nutrition Facts for Crunchy mexicorn salad

Crunchy Mexicorn Salad

Image of Crunchy Mexicorn Salad
Nutriscore Rating: 72/100

Elevate your next gathering with this vibrant and flavorful Crunchy Mexicorn Salad—a zesty combination of sweet corn, crunchy bell peppers, and the spicy kick of jalapeño, all tossed in a creamy lime-infused dressing. Bursting with bold Southwest flavors, this no-cook recipe is topped with crushed tortilla chips and optional crumbled cotija cheese for a satisfying crunch that’s sure to impress. Ready in just 15 minutes of prep time and chilled to perfection, this versatile salad makes a refreshing side dish or a festive accompaniment to grilled proteins. Perfect for parties, potlucks, or weeknight meals, this easy-to-make recipe highlights fresh, colorful ingredients and bold spices for a crowd-pleasing dish packed with texture and flavor.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 cups sweet corn kernels (drained, if canned)
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 1 small red onion, finely diced
  • 1 small jalapeño, deseeded and minced
  • 0.5 cup cilantro, chopped
  • 2 medium lime, juiced
  • 0.25 cup mayonnaise
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup tortilla chips, crushed for garnish
  • 0.5 cup cotija cheese (optional), crumbled for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the sweet corn kernels, red bell pepper, green bell pepper, red onion, jalapeño, and cilantro.

2

In a small bowl, whisk together the lime juice, mayonnaise, chili powder, cumin, salt, and black pepper until well blended.

3

Pour the dressing over the corn mixture and toss until evenly coated.

4

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

5

Before serving, sprinkle crushed tortilla chips and crumbled cotija cheese (if using) over the top for a delightful crunch and extra flavor.

6

Serve chilled as a side dish or enjoy with your favorite grilled protein.

Cooking Tip: Take your time with each step for the best results!
2102
cal
63.9g
protein
244.5g
carbs
115.0g
fat

Nutrition Facts

1 serving (1465.4g)
Calories
2102
% Daily Value*
Total Fat 115.0 g 147%
Saturated Fat 30.7 g 154%
Polyunsaturated Fat 0.0 g
Cholesterol 166 mg 55%
Sodium 3664 mg 159%
Total Carbohydrate 244.5 g 89%
Dietary Fiber 32.0 g 114%
Total Sugars 52.2 g
Protein 63.9 g 128%
Vitamin D 0.6 mcg 3%
Calcium 1067 mg 82%
Iron 10.3 mg 57%
Potassium 2892 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
11.3%%
45.6%%
Fat: 1035 cal (45.6%%)
Protein: 255 cal (11.3%%)
Carbs: 978 cal (43.1%%)