Nutrition Facts for Crunchy mexicorn salad
Blog Research API Download App

Crunchy Mexicorn Salad

Image of Crunchy Mexicorn Salad
Nutriscore Rating: 72/100

Elevate your next gathering with this vibrant and flavorful Crunchy Mexicorn Salad—a zesty combination of sweet corn, crunchy bell peppers, and the spicy kick of jalapeño, all tossed in a creamy lime-infused dressing. Bursting with bold Southwest flavors, this no-cook recipe is topped with crushed tortilla chips and optional crumbled cotija cheese for a satisfying crunch that’s sure to impress. Ready in just 15 minutes of prep time and chilled to perfection, this versatile salad makes a refreshing side dish or a festive accompaniment to grilled proteins. Perfect for parties, potlucks, or weeknight meals, this easy-to-make recipe highlights fresh, colorful ingredients and bold spices for a crowd-pleasing dish packed with texture and flavor.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 cups sweet corn kernels (drained, if canned)
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 1 small red onion, finely diced
  • 1 small jalapeño, deseeded and minced
  • 0.5 cup cilantro, chopped
  • 2 medium lime, juiced
  • 0.25 cup mayonnaise
  • 1 teaspoon chili powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup tortilla chips, crushed for garnish
  • 0.5 cup cotija cheese (optional), crumbled for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the sweet corn kernels, red bell pepper, green bell pepper, red onion, jalapeño, and cilantro.

2

In a small bowl, whisk together the lime juice, mayonnaise, chili powder, cumin, salt, and black pepper until well blended.

3

Pour the dressing over the corn mixture and toss until evenly coated.

4

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.

5

Before serving, sprinkle crushed tortilla chips and crumbled cotija cheese (if using) over the top for a delightful crunch and extra flavor.

6

Serve chilled as a side dish or enjoy with your favorite grilled protein.

Cooking Tip: Take your time with each step for the best results!
1768
cal
40.6g
protein
207.1g
carbs
99.4g
fat

Nutrition Facts

1 serving (1202.1g)
Calories
1768
% Daily Value*
Total Fat 99.4 g 127%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 2681 mg 117%
Total Carbohydrate 207.1 g 75%
Dietary Fiber 24.4 g 87%
Total Sugars 33.5 g
Protein 40.6 g 81%
Vitamin D 0.0 mcg 0%
Calcium 589 mg 45%
Iron 8.0 mg 44%
Potassium 2276 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.9%%
8.6%%
47.4%%
Fat: 894 cal (47.4%%)
Protein: 162 cal (8.6%%)
Carbs: 828 cal (43.9%%)