Nutrition Facts for Crunchy indian style sandwiches

Crunchy Indian Style Sandwiches

Image of Crunchy Indian Style Sandwiches
Nutriscore Rating: 67/100

Crispy on the outside and bursting with bold spices inside, these Crunchy Indian Style Sandwiches are a delightful fusion of flavor and texture. A savory potato-and-pea filling spiced with turmeric, cumin, and chili powder is layered onto butter-toasted bread, along with tangy green chutney, sweet ketchup, fresh cucumber, and tomatoes. A sprinkle of chaat masala adds a signature punch of Indian street food magic, while optional mozzarella cheese creates a gooey, indulgent bite. Perfect for a quick snack, easy lunch, or light dinner, these vegetarian sandwiches are as versatile as they are satisfying. Serve them golden brown and melty with extra dips for a crowd-pleasing treat that’s ready in under 40 minutes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 3 medium Boiled potatoes
  • 0.5 cup Green peas (fresh or frozen)
  • 1 medium Chopped onion
  • 1 Chopped green chili
  • 0.25 cup Chopped cilantro
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 0.5 teaspoon Cumin seeds
  • 1 teaspoon Salt
  • 1 tablespoon Vegetable oil
  • 8 slices White or whole wheat sandwich bread
  • 4 tablespoons Butter (for toasting)
  • 4 tablespoons Green chutney
  • 4 tablespoons Tomato ketchup
  • 1 small Sliced cucumber
  • 1 large Sliced tomato
  • 1 teaspoon Chaat masala
  • 0.5 cup Grated mozzarella cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Mash the boiled potatoes in a mixing bowl. Set aside.

2

Heat 1 tablespoon of vegetable oil in a pan on medium heat. Add cumin seeds and let them sizzle for 30 seconds.

3

Add chopped onion and green chili. SautΓ© until the onion becomes translucent.

4

Add turmeric powder, red chili powder, and salt. Stir well, then add the green peas and cook for 2-3 minutes.

5

Add the mashed potatoes to the pan and mix thoroughly to combine. Cook for another 2 minutes. Add chopped cilantro and remove from heat.

6

Let the potato mixture cool slightly while preparing the bread slices.

7

Spread green chutney on one side of 4 slices of bread and tomato ketchup on one side of the remaining 4 slices.

8

Place a layer of the prepared potato filling on the chutney side of the bread slices and spread evenly.

9

Top the potato filling with cucumber slices, tomato slices, a sprinkle of chaat masala, and optional grated cheese if desired.

10

Cover each sandwich with a ketchup-spread slice of bread, pressing lightly.

11

Heat a griddle or skillet over medium heat. Spread butter on the outside of each sandwich and place it on the griddle.

12

Toast each side for 2-3 minutes or until golden brown and crispy. Press the sandwich gently with a spatula for even toasting.

13

Remove from the griddle, slice each sandwich diagonally, and serve hot with extra green chutney and ketchup on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2051
cal
50.2g
protein
283.9g
carbs
83.4g
fat

Nutrition Facts

1 serving (1517.5g)
Calories
2051
% Daily Value*
Total Fat 83.4 g 107%
Saturated Fat 42.9 g 214%
Polyunsaturated Fat 8.4 g
Cholesterol 166 mg 55%
Sodium 5421 mg 236%
Total Carbohydrate 283.9 g 103%
Dietary Fiber 30.1 g 108%
Total Sugars 60.0 g
Protein 50.2 g 100%
Vitamin D 1.2 mcg 6%
Calcium 870 mg 67%
Iron 16.5 mg 92%
Potassium 3399 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
9.6%%
36.0%%
Fat: 750 cal (36.0%%)
Protein: 200 cal (9.6%%)
Carbs: 1135 cal (54.4%%)