Nutrition Facts for Crunchy chip chicken

Crunchy Chip Chicken

Image of Crunchy Chip Chicken
Nutriscore Rating: 70/100

Get ready to elevate your weeknight dinner game with this irresistible Crunchy Chip Chicken recipe! Bursting with flavor and boasting a satisfyingly crisp crust, this dish uses crushed potato chips as its secret weapon to create a golden, crunchy coating that’s far from ordinary. The chicken breasts are seasoned with a smoky blend of garlic powder and paprika before being dredged in flour, dipped in a creamy egg wash, and coated with your favorite chips—making it endlessly customizable. Baked to perfection in just 25 minutes, this hassle-free recipe skips the frying without sacrificing crunch. Perfect for busy nights or casual entertaining, serve this crowd-pleaser with mashed potatoes, roasted vegetables, or a crisp side salad for a meal that's as comforting as it is creative.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 3 cups Potato chips (your preferred flavor)
  • 0.5 cups All-purpose flour
  • 2 pieces Large eggs
  • 2 tablespoons Milk
  • 1 teaspoons Garlic powder
  • 1 teaspoons Paprika
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 1 spray Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and lightly coat it with cooking spray.

2

Place the potato chips in a large resealable plastic bag. Seal the bag and crush the chips into fine crumbs using a rolling pin or your hands. Transfer the crushed chips to a shallow dish or plate.

3

In another shallow dish, combine the flour, garlic powder, paprika, salt, and black pepper. Mix well to evenly distribute the seasonings.

4

In a third shallow dish, whisk together the eggs and milk until smooth.

5

Working one piece at a time, coat each chicken breast in the flour mixture, ensuring it is fully covered. Shake off any excess flour.

6

Dip the floured chicken breast into the egg mixture, turning to coat it completely.

7

Next, press the chicken breast into the crushed potato chips, pressing down firmly to adhere the chips to all sides. Place the coated chicken breast on the prepared baking sheet.

8

Repeat the coating process for the remaining chicken breasts.

9

Lightly spray the tops of the coated chicken with cooking spray to help achieve a golden, crispy crust.

10

Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is golden brown. The internal temperature of the chicken should reach 165°F (74°C).

11

Remove from the oven and let the chicken rest for 5 minutes before serving.

12

Serve your Crunchy Chip Chicken with your favorite sides such as mashed potatoes, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2444
cal
247.9g
protein
143.5g
carbs
96.8g
fat

Nutrition Facts

1 serving (1063.4g)
Calories
2444
% Daily Value*
Total Fat 96.8 g 124%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 966 mg 322%
Sodium 2872 mg 125%
Total Carbohydrate 143.5 g 52%
Dietary Fiber 9.0 g 32%
Total Sugars 1.9 g
Protein 247.9 g 496%
Vitamin D 2.5 mcg 12%
Calcium 253 mg 19%
Iron 13.8 mg 77%
Potassium 4223 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
40.7%%
35.8%%
Fat: 871 cal (35.8%%)
Protein: 991 cal (40.7%%)
Carbs: 574 cal (23.6%%)